| November 2013 |
| Sat 30th: |
2158 *
|
90%
|
fat: 99.82g |
| |
protein: 106.79g |
| |
carbs: 216.30g |
|
-
|
-
|
| Fri 29th: |
-
|
-
|
|
2768*
|
-
|
| November 2011 |
| Mon 21st: |
255 *
|
10%
|
fat: 22.29g |
| |
protein: 12.68g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2011 |
| Wed 19th: |
633
|
24%
|
fat: 9.76g |
| |
protein: 25.35g |
| |
carbs: 114.53g |
|
-
|
-
|
| Fri 14th: |
110 *
|
6%
|
fat: 1.96g |
| |
protein: 4.79g |
| |
carbs: 18.79g |
|
-
|
-
|
| Thu 13th: |
110 *
|
6%
|
fat: 1.96g |
| |
protein: 4.79g |
| |
carbs: 18.79g |
|
-
|
-
|
| May 2011 |
| Tue 3rd: |
1261 *
|
63%
|
fat: 63.81g |
| |
protein: 35.88g |
| |
carbs: 142.42g |
|
-
|
-
|
| Sun 1st: |
1262 *
|
63%
|
fat: 41.44g |
| |
protein: 85.31g |
| |
carbs: 136.41g |
|
-
|
-
|
| April 2011 |
| Fri 29th: |
1672 *
|
84%
|
fat: 86.75g |
| |
protein: 63.10g |
| |
carbs: 167.53g |
|
-
|
-
|
| Wed 27th: |
16 *
|
1%
|
fat: 0.30g |
| |
protein: 1.29g |
| |
carbs: 2.29g |
|
-
|
-
|
| February 2011 |
| Wed 2nd: |
337 *
|
17%
|
fat: 16.31g |
| |
protein: 8.32g |
| |
carbs: 38.96g |
|
-
|
-
|
| January 2011 |
| Wed 26th: |
367 *
|
18%
|
fat: 21.75g |
| |
protein: 18.45g |
| |
carbs: 24.72g |
|
-
|
-
|
| Mon 24th: |
1667
|
83%
|
fat: 73.38g |
| |
protein: 72.87g |
| |
carbs: 190.59g |
|
-
|
-
|
| December 2010 |
| Thu 30th: |
1180 *
|
59%
|
fat: 53.97g |
| |
protein: 88.28g |
| |
carbs: 84.62g |
|
-
|
-
|
| September 2010 |
| Sun 19th: |
275 *
|
14%
|
fat: 11.89g |
| |
protein: 25.84g |
| |
carbs: 16.37g |
|
-
|
-
|
| Sun 12th: |
74 *
|
4%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| August 2010 |
| Thu 5th: |
1593 *
|
80%
|
fat: 111.80g |
| |
protein: 133.68g |
| |
carbs: 3.94g |
|
-
|
-
|
| Wed 4th: |
516 *
|
26%
|
fat: 39.32g |
| |
protein: 36.41g |
| |
carbs: 1.52g |
|
-
|
-
|
| July 2010 |
| Wed 28th: |
969 *
|
48%
|
fat: 75.87g |
| |
protein: 52.50g |
| |
carbs: 16.27g |
|
-
|
-
|
| Sat 10th: |
965 *
|
48%
|
fat: 62.08g |
| |
protein: 65.09g |
| |
carbs: 33.67g |
|
-
|
-
|
| Thu 1st: |
218 *
|
11%
|
fat: 16.03g |
| |
protein: 14.60g |
| |
carbs: 6.75g |
|
-
|
-
|
