| February 2017 |
| Thu 2nd: |
1049 *
|
81%
|
fat: 40.22g |
| |
protein: 64.87g |
| |
carbs: 105.92g |
|
-
|
-
|
| December 2016 |
| Thu 29th: |
1101 *
|
85%
|
fat: 34.41g |
| |
protein: 96.38g |
| |
carbs: 104.50g |
|
-
|
-
|
| Wed 28th: |
904 *
|
70%
|
fat: 22.40g |
| |
protein: 65.00g |
| |
carbs: 115.50g |
|
-
|
-
|
| Tue 27th: |
1126 *
|
87%
|
fat: 36.63g |
| |
protein: 104.16g |
| |
carbs: 95.93g |
|
-
|
-
|
| Wed 14th: |
1328 *
|
102%
|
fat: 38.26g |
| |
protein: 52.62g |
| |
carbs: 221.04g |
|
1598*
|
 270
|
| Tue 13th: |
770 *
|
59%
|
fat: 18.18g |
| |
protein: 78.46g |
| |
carbs: 79.14g |
|
1564*
|
794
|
| Mon 12th: |
1170 *
|
90%
|
fat: 24.55g |
| |
protein: 47.98g |
| |
carbs: 218.76g |
|
-
|
-
|
| Sun 11th: |
796 *
|
61%
|
fat: 15.17g |
| |
protein: 50.90g |
| |
carbs: 123.83g |
|
1616*
|
820
|
| Sat 10th: |
1163 *
|
89%
|
fat: 22.18g |
| |
protein: 55.75g |
| |
carbs: 211.46g |
|
1937*
|
774
|
| Fri 2nd: |
1049 *
|
81%
|
fat: 38.17g |
| |
protein: 63.62g |
| |
carbs: 117.32g |
|
1980*
|
931
|
| Thu 1st: |
1286 *
|
99%
|
fat: 72.93g |
| |
protein: 80.29g |
| |
carbs: 79.08g |
|
1776*
|
490
|
