| August 2022 |
| Sun 7th: |
1498 *
|
83%
|
fat: 79.21g |
| |
protein: 74.95g |
| |
carbs: 123.07g |
|
-
|
-
|
| May 2021 |
| Wed 5th: |
641 *
|
36%
|
fat: 38.65g |
| |
protein: 15.51g |
| |
carbs: 55.60g |
|
-
|
-
|
| Mon 3rd: |
1166 *
|
65%
|
fat: 44.71g |
| |
protein: 85.41g |
| |
carbs: 102.34g |
|
-
|
-
|
| April 2021 |
| Tue 6th: |
798 *
|
44%
|
fat: 37.39g |
| |
protein: 54.15g |
| |
carbs: 61.93g |
|
-
|
-
|
| March 2021 |
| Tue 2nd: |
338 *
|
19%
|
fat: 10.72g |
| |
protein: 17.48g |
| |
carbs: 46.01g |
|
-
|
-
|
| June 2020 |
| Wed 24th: |
871 *
|
48%
|
fat: 38.04g |
| |
protein: 66.50g |
| |
carbs: 68.76g |
|
-
|
-
|
| Tue 9th: |
593 *
|
33%
|
fat: 32.15g |
| |
protein: 40.48g |
| |
carbs: 36.18g |
|
-
|
-
|
| May 2020 |
| Thu 14th: |
1096 *
|
61%
|
fat: 44.24g |
| |
protein: 75.14g |
| |
carbs: 102.80g |
|
-
|
-
|
| April 2020 |
| Thu 2nd: |
849 *
|
47%
|
fat: 34.60g |
| |
protein: 60.47g |
| |
carbs: 74.02g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
541 *
|
30%
|
fat: 29.48g |
| |
protein: 47.02g |
| |
carbs: 22.28g |
|
-
|
-
|
| November 2019 |
| Fri 29th: |
180 *
|
10%
|
fat: 5.62g |
| |
protein: 27.84g |
| |
carbs: 2.01g |
|
-
|
-
|
| Fri 8th: |
498 *
|
28%
|
fat: 32.37g |
| |
protein: 24.16g |
| |
carbs: 30.79g |
|
-
|
-
|
| October 2019 |
| Tue 29th: |
1743 *
|
97%
|
fat: 61.04g |
| |
protein: 123.09g |
| |
carbs: 176.54g |
|
3112*
|
 1369
|
| Mon 28th: |
1731 *
|
96%
|
fat: 55.57g |
| |
protein: 91.06g |
| |
carbs: 218.13g |
|
3462*
|
1731
|
| Fri 18th: |
137 *
|
8%
|
fat: 0.45g |
| |
protein: 28.78g |
| |
carbs: 1.93g |
|
-
|
-
|
| September 2019 |
| Mon 9th: |
1028 *
|
57%
|
fat: 43.47g |
| |
protein: 69.81g |
| |
carbs: 102.85g |
|
-
|
-
|
| Thu 5th: |
115 *
|
6%
|
fat: 0.86g |
| |
protein: 2.78g |
| |
carbs: 26.53g |
|
-
|
-
|
| August 2019 |
| Thu 29th: |
710 *
|
39%
|
fat: 11.23g |
| |
protein: 67.21g |
| |
carbs: 83.63g |
|
-
|
-
|
| Tue 27th: |
1491 *
|
83%
|
fat: 39.28g |
| |
protein: 102.90g |
| |
carbs: 190.36g |
|
3378*
|
1887
|
| Thu 22nd: |
900 *
|
50%
|
fat: 52.48g |
| |
protein: 27.05g |
| |
carbs: 81.81g |
|
-
|
-
|
