| July 2015 |
| Mon 6th: |
423 *
|
19%
|
fat: 27.19g |
| |
protein: 22.64g |
| |
carbs: 24.48g |
|
-
|
-
|
| August 2011 |
| Mon 8th: |
380 *
|
17%
|
fat: 19.41g |
| |
protein: 29.87g |
| |
carbs: 19.66g |
|
-
|
-
|
| March 2011 |
| Mon 28th: |
1580 *
|
72%
|
fat: 79.12g |
| |
protein: 69.61g |
| |
carbs: 146.68g |
|
2537*
|
 957
|
| Thu 10th: |
300 *
|
14%
|
fat: 7.00g |
| |
protein: 17.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| February 2011 |
| Mon 7th: |
171 *
|
8%
|
fat: 9.11g |
| |
protein: 17.19g |
| |
carbs: 4.48g |
|
-
|
-
|
| December 2010 |
| Fri 17th: |
248 *
|
11%
|
fat: 15.25g |
| |
protein: 21.25g |
| |
carbs: 4.25g |
|
-
|
-
|
| Thu 16th: |
508 *
|
23%
|
fat: 27.25g |
| |
protein: 23.25g |
| |
carbs: 38.25g |
|
-
|
-
|
| Wed 15th: |
1296 *
|
59%
|
fat: 52.25g |
| |
protein: 80.25g |
| |
carbs: 115.75g |
|
-
|
-
|
| Tue 14th: |
958 *
|
44%
|
fat: 43.75g |
| |
protein: 65.25g |
| |
carbs: 75.25g |
|
-
|
-
|
| Fri 10th: |
248 *
|
11%
|
fat: 15.25g |
| |
protein: 21.25g |
| |
carbs: 4.25g |
|
-
|
-
|
| Thu 9th: |
1056 *
|
48%
|
fat: 46.53g |
| |
protein: 78.97g |
| |
carbs: 71.71g |
|
-
|
-
|
| Wed 8th: |
1038 *
|
47%
|
fat: 53.75g |
| |
protein: 56.25g |
| |
carbs: 82.25g |
|
-
|
-
|
| November 2010 |
| Fri 19th: |
985 *
|
45%
|
fat: 26.74g |
| |
protein: 88.64g |
| |
carbs: 100.55g |
|
-
|
-
|
| Thu 18th: |
881 *
|
40%
|
fat: 35.54g |
| |
protein: 72.10g |
| |
carbs: 74.04g |
|
-
|
-
|
| Wed 17th: |
1214 *
|
55%
|
fat: 34.36g |
| |
protein: 86.44g |
| |
carbs: 122.23g |
|
-
|
-
|
| Tue 16th: |
1554 *
|
71%
|
fat: 62.16g |
| |
protein: 96.84g |
| |
carbs: 160.52g |
|
-
|
-
|
| Mon 15th: |
1207 *
|
55%
|
fat: 50.14g |
| |
protein: 117.00g |
| |
carbs: 71.24g |
|
-
|
-
|
| Fri 12th: |
272 *
|
12%
|
fat: 4.27g |
| |
protein: 23.88g |
| |
carbs: 38.50g |
|
-
|
-
|
| Mon 8th: |
295 *
|
13%
|
fat: 11.00g |
| |
protein: 20.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 3rd: |
412 *
|
19%
|
fat: 24.50g |
| |
protein: 28.50g |
| |
carbs: 18.50g |
|
-
|
-
|
