arizonaprincess's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2011
Mon 8th: 380 * 17%
fat: 19.41g
|
protein: 29.87g
|
carbs: 19.66g
- -
March 2011
Mon 28th: 1580 * 72%
fat: 79.12g
|
protein: 69.61g
|
carbs: 146.68g
2537*  957
Thu 10th: 300 * 14%
fat: 7.00g
|
protein: 17.00g
|
carbs: 47.00g
- -
February 2011
Mon 7th: 171 * 8%
fat: 9.11g
|
protein: 17.19g
|
carbs: 4.48g
- -
December 2010
Fri 17th: 248 * 11%
fat: 15.25g
|
protein: 21.25g
|
carbs: 4.25g
- -
Thu 16th: 508 * 23%
fat: 27.25g
|
protein: 23.25g
|
carbs: 38.25g
- -
Wed 15th: 1296 * 59%
fat: 52.25g
|
protein: 80.25g
|
carbs: 115.75g
- -
Tue 14th: 958 * 44%
fat: 43.75g
|
protein: 65.25g
|
carbs: 75.25g
- -
Fri 10th: 248 * 11%
fat: 15.25g
|
protein: 21.25g
|
carbs: 4.25g
- -
Thu 9th: 1056 * 48%
fat: 46.53g
|
protein: 78.97g
|
carbs: 71.71g
- -
Wed 8th: 1038 * 47%
fat: 53.75g
|
protein: 56.25g
|
carbs: 82.25g
- -
November 2010
Fri 19th: 985 * 45%
fat: 26.74g
|
protein: 88.64g
|
carbs: 100.55g
- -
Thu 18th: 881 * 40%
fat: 35.54g
|
protein: 72.10g
|
carbs: 74.04g
- -
Wed 17th: 1214 * 55%
fat: 34.36g
|
protein: 86.44g
|
carbs: 122.23g
- -
Tue 16th: 1554 * 71%
fat: 62.16g
|
protein: 96.84g
|
carbs: 160.52g
- -
Mon 15th: 1207 * 55%
fat: 50.14g
|
protein: 117.00g
|
carbs: 71.24g
- -
Fri 12th: 272 * 12%
fat: 4.27g
|
protein: 23.88g
|
carbs: 38.50g
- -
Mon 8th: 295 * 13%
fat: 11.00g
|
protein: 20.00g
|
carbs: 30.00g
- -
Wed 3rd: 412 * 19%
fat: 24.50g
|
protein: 28.50g
|
carbs: 18.50g
- -
Tue 2nd: 1171 * 53%
fat: 55.28g
|
protein: 90.25g
|
carbs: 77.72g
- -

Other Related Links

Members