| December 2018 |
| Fri 28th: |
422 *
|
26%
|
fat: 7.20g |
| |
protein: 14.83g |
| |
carbs: 72.09g |
|
-
|
-
|
| Thu 27th: |
1025 *
|
79%
|
fat: 21.90g |
| |
protein: 36.64g |
| |
carbs: 181.78g |
|
-
|
-
|
| Tue 25th: |
960 *
|
74%
|
fat: 26.50g |
| |
protein: 34.51g |
| |
carbs: 151.90g |
|
1494*
|
 534
|
| Mon 24th: |
787 *
|
61%
|
fat: 19.51g |
| |
protein: 30.05g |
| |
carbs: 125.10g |
|
1371*
|
584
|
| Sun 23rd: |
1079 *
|
83%
|
fat: 27.77g |
| |
protein: 39.40g |
| |
carbs: 184.15g |
|
1376*
|
297
|
| June 2018 |
| Tue 26th: |
491 *
|
38%
|
fat: 17.48g |
| |
protein: 16.06g |
| |
carbs: 73.96g |
|
-
|
-
|
| Tue 19th: |
1126 *
|
87%
|
fat: 41.82g |
| |
protein: 50.17g |
| |
carbs: 150.34g |
|
-
|
-
|
| Mon 18th: |
1051 *
|
81%
|
fat: 38.63g |
| |
protein: 24.96g |
| |
carbs: 166.95g |
|
1132*
|
81
|
| May 2018 |
| Sun 27th: |
520 *
|
40%
|
fat: 14.89g |
| |
protein: 14.55g |
| |
carbs: 85.34g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
970
|
75%
|
fat: 34.62g |
| |
protein: 50.04g |
| |
carbs: 117.22g |
|
-
|
-
|
