HeyyHill's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Mon 19th: 1581 * -
fat: 43.15g
|
protein: 57.60g
|
carbs: 190.70g
1933*  352
Sun 18th: 1505 * -
fat: 45.24g
|
protein: 52.94g
|
carbs: 237.98g
- -
Fri 16th: 1099 * -
fat: 32.39g
|
protein: 49.80g
|
carbs: 129.42g
1777*  678
Wed 14th: 1850 * -
fat: 65.85g
|
protein: 49.60g
|
carbs: 215.40g
2375*  525
Tue 13th: 572 * -
fat: 18.20g
|
protein: 26.00g
|
carbs: 81.50g
- -
Mon 12th: 1699 * -
fat: 32.29g
|
protein: 66.55g
|
carbs: 235.98g
1716*  17
Fri 2nd: 413 * -
fat: 4.12g
|
protein: 19.68g
|
carbs: 81.14g
- -
Thu 1st: 1633 * -
fat: 50.55g
|
protein: 73.46g
|
carbs: 240.02g
2036*  403
February 2012
Wed 29th: 2274 * -
fat: 78.41g
|
protein: 91.30g
|
carbs: 218.92g
2085*  189
Tue 28th: 1682 * -
fat: 46.90g
|
protein: 60.17g
|
carbs: 263.72g
2032*  350
Mon 27th: 2173 * -
fat: 60.01g
|
protein: 79.31g
|
carbs: 240.52g
1948*  225
Sun 26th: 2109 * -
fat: 63.04g
|
protein: 96.11g
|
carbs: 235.72g
2041*  68
Sat 25th: 1778 * -
fat: 63.51g
|
protein: 71.82g
|
carbs: 150.83g
1575*  203
Fri 24th: 2105 * -
fat: 45.07g
|
protein: 85.90g
|
carbs: 259.66g
1651*  454
Thu 23rd: 1075 * -
fat: 42.02g
|
protein: 29.59g
|
carbs: 152.84g
- -
Wed 22nd: 1744 * -
fat: 52.72g
|
protein: 60.51g
|
carbs: 277.99g
1904*  160
Tue 21st: 1484 * -
fat: 35.42g
|
protein: 52.44g
|
carbs: 239.14g
2074*  590
Mon 20th: 1777 * -
fat: 39.86g
|
protein: 45.99g
|
carbs: 271.49g
- -
Wed 15th: 1903 * -
fat: 58.97g
|
protein: 47.84g
|
carbs: 212.07g
2018*  115
Tue 14th: 1950 * -
fat: 63.33g
|
protein: 83.76g
|
carbs: 193.12g
- -

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