| January 2021 |
| Sun 3rd: |
459 *
|
23%
|
fat: 8.42g |
| |
protein: 13.17g |
| |
carbs: 84.74g |
|
-
|
-
|
| Sat 2nd: |
1143 *
|
57%
|
fat: 99.98g |
| |
protein: 39.36g |
| |
carbs: 28.95g |
|
-
|
-
|
| Fri 1st: |
1107 *
|
56%
|
fat: 44.62g |
| |
protein: 31.90g |
| |
carbs: 149.56g |
|
-
|
-
|
| June 2019 |
| Sun 2nd: |
1197 *
|
60%
|
fat: 52.73g |
| |
protein: 139.00g |
| |
carbs: 43.85g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
707 *
|
36%
|
fat: 57.29g |
| |
protein: 40.00g |
| |
carbs: 5.88g |
|
-
|
-
|
| March 2019 |
| Tue 19th: |
1128 *
|
57%
|
fat: 81.06g |
| |
protein: 61.36g |
| |
carbs: 38.62g |
|
-
|
-
|
| November 2018 |
| Fri 2nd: |
805 *
|
40%
|
fat: 62.50g |
| |
protein: 42.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Thu 1st: |
1810 *
|
91%
|
fat: 136.22g |
| |
protein: 72.63g |
| |
carbs: 68.45g |
|
-
|
-
|
| October 2018 |
| Sun 7th: |
199 *
|
10%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| September 2018 |
| Fri 21st: |
1180 *
|
59%
|
fat: 56.00g |
| |
protein: 52.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| March 2018 |
| Thu 15th: |
895 *
|
45%
|
fat: 88.05g |
| |
protein: 20.81g |
| |
carbs: 9.90g |
|
-
|
-
|
| Wed 14th: |
878 *
|
44%
|
fat: 70.90g |
| |
protein: 36.75g |
| |
carbs: 31.97g |
|
-
|
-
|
| Mon 12th: |
1297 *
|
65%
|
fat: 128.80g |
| |
protein: 35.58g |
| |
carbs: 5.70g |
|
-
|
-
|
| November 2017 |
| Tue 21st: |
1671 *
|
84%
|
fat: 162.58g |
| |
protein: 35.44g |
| |
carbs: 36.76g |
|
-
|
-
|
| Mon 20th: |
633 *
|
32%
|
fat: 47.68g |
| |
protein: 42.55g |
| |
carbs: 8.04g |
|
1807*
|
 1174
|
| Sun 19th: |
-
|
-
|
|
3430*
|
-
|
| Sat 18th: |
-
|
-
|
|
2306*
|
-
|
| Fri 17th: |
-
|
-
|
|
2863*
|
-
|
| Thu 16th: |
1104 *
|
55%
|
fat: 124.32g |
| |
protein: 2.84g |
| |
carbs: 1.70g |
|
3269*
|
2165
|
| Wed 15th: |
2007 *
|
101%
|
fat: 188.94g |
| |
protein: 69.20g |
| |
carbs: 17.69g |
|
2308*
|
301
|
| Tue 14th: |
1534 *
|
77%
|
fat: 117.67g |
| |
protein: 72.91g |
| |
carbs: 52.55g |
|
3095*
|
1561
|
| Mon 13th: |
505 *
|
25%
|
fat: 30.28g |
| |
protein: 42.21g |
| |
carbs: 16.57g |
|
3312*
|
2807
|
| Sun 12th: |
545 *
|
27%
|
fat: 48.00g |
| |
protein: 18.13g |
| |
carbs: 14.14g |
|
3978*
|
3433
|
