jamiescott331's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 30th: 1153 * 55%
fat: 51.57g
|
protein: 86.27g
|
carbs: 91.61g
2845*  1692
January 2013
Fri 25th: 761 * 35%
fat: 23.69g
|
protein: 89.12g
|
carbs: 51.50g
- -
October 2012
Sat 20th: 812 * 37%
fat: 34.41g
|
protein: 82.19g
|
carbs: 44.71g
- -
March 2012
Thu 1st: 1215 * 55%
fat: 22.47g
|
protein: 55.13g
|
carbs: 206.08g
- -
February 2012
Wed 29th: 916 * 42%
fat: 25.14g
|
protein: 65.56g
|
carbs: 118.19g
2645*  1729
January 2012
Sun 8th: 133 * 6%
fat: 1.64g
|
protein: 3.82g
|
carbs: 25.30g
- -
Thu 5th: 1107 * 50%
fat: 54.94g
|
protein: 88.18g
|
carbs: 72.49g
- -

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