Lolly23's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Thu 14th: 1151 * 61%
fat: 77.60g
|
protein: 66.51g
|
carbs: 48.67g
- -
Wed 13th: 1251 * 66%
fat: 86.24g
|
protein: 89.91g
|
carbs: 36.15g
- -
Tue 12th: 1473 * 78%
fat: 113.10g
|
protein: 90.39g
|
carbs: 21.29g
- -
Mon 11th: 1329 * 70%
fat: 95.57g
|
protein: 109.43g
|
carbs: 17.24g
- -
Sun 10th: 873 * 46%
fat: 56.26g
|
protein: 44.35g
|
carbs: 28.99g
- -
Sat 9th: 984 * 52%
fat: 62.60g
|
protein: 43.73g
|
carbs: 63.12g
2020*  1036
Fri 8th: 2021 * 106%
fat: 132.47g
|
protein: 146.30g
|
carbs: 58.63g
- -
Thu 7th: 1578 * 83%
fat: 110.95g
|
protein: 116.57g
|
carbs: 29.60g
- -
Wed 6th: 1868 * 98%
fat: 124.38g
|
protein: 154.02g
|
carbs: 25.89g
- -
August 2017
Fri 18th: 979 * 52%
fat: 36.22g
|
protein: 32.89g
|
carbs: 132.09g
- -
May 2017
Sat 20th: 444 * 23%
fat: 34.00g
|
protein: 32.00g
|
carbs: 2.00g
- -
June 2013
Thu 13th: 1920 * 101%
fat: 153.11g
|
protein: 104.86g
|
carbs: 32.81g
- -
Tue 11th: 2052 * 108%
fat: 173.46g
|
protein: 85.34g
|
carbs: 41.49g
2062*  10
Mon 10th: 2562 * 135%
fat: 206.09g
|
protein: 138.47g
|
carbs: 35.66g
2062*  500
Sun 9th: 746 * 39%
fat: 52.61g
|
protein: 46.44g
|
carbs: 26.08g
- -
Sat 8th: 2033 * 107%
fat: 162.49g
|
protein: 115.41g
|
carbs: 24.63g
- -
August 2012
Mon 6th: 228 * 12%
fat: 12.68g
|
protein: 16.78g
|
carbs: 11.12g
- -
Sun 5th: 960 * 51%
fat: 67.36g
|
protein: 78.70g
|
carbs: 23.18g
- -
Sat 4th: 1782 * 94%
fat: 137.59g
|
protein: 104.80g
|
carbs: 35.84g
- -
Fri 3rd: 2158 * 114%
fat: 170.61g
|
protein: 121.63g
|
carbs: 33.72g
- -

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