| April 2018 |
| Mon 2nd: |
1204 *
|
48%
|
fat: 85.99g |
| |
protein: 84.76g |
| |
carbs: 21.80g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
2298 *
|
92%
|
fat: 146.86g |
| |
protein: 181.33g |
| |
carbs: 60.36g |
|
-
|
-
|
| Fri 30th: |
1618 *
|
65%
|
fat: 101.55g |
| |
protein: 142.23g |
| |
carbs: 33.44g |
|
-
|
-
|
| Thu 29th: |
1565 *
|
63%
|
fat: 101.08g |
| |
protein: 100.38g |
| |
carbs: 68.17g |
|
-
|
-
|
| Sun 25th: |
390 *
|
16%
|
fat: 27.10g |
| |
protein: 29.03g |
| |
carbs: 6.74g |
|
-
|
-
|
| Sat 24th: |
1186 *
|
47%
|
fat: 69.92g |
| |
protein: 123.66g |
| |
carbs: 14.31g |
|
-
|
-
|
| Sun 18th: |
626 *
|
25%
|
fat: 34.50g |
| |
protein: 56.36g |
| |
carbs: 13.28g |
|
-
|
-
|
| Sat 17th: |
666 *
|
27%
|
fat: 57.87g |
| |
protein: 22.45g |
| |
carbs: 19.92g |
|
-
|
-
|
| December 2016 |
| Thu 22nd: |
361 *
|
14%
|
fat: 22.92g |
| |
protein: 33.28g |
| |
carbs: 4.21g |
|
-
|
-
|
| Wed 21st: |
712 *
|
28%
|
fat: 54.81g |
| |
protein: 29.97g |
| |
carbs: 24.28g |
|
-
|
-
|
| Tue 13th: |
831 *
|
33%
|
fat: 78.74g |
| |
protein: 24.74g |
| |
carbs: 5.25g |
|
-
|
-
|
| Mon 12th: |
2633 *
|
105%
|
fat: 231.46g |
| |
protein: 124.66g |
| |
carbs: 8.51g |
|
-
|
-
|
| Mon 5th: |
1483 *
|
59%
|
fat: 106.15g |
| |
protein: 105.55g |
| |
carbs: 23.63g |
|
-
|
-
|
| Sun 4th: |
707 *
|
28%
|
fat: 46.43g |
| |
protein: 69.38g |
| |
carbs: 0.37g |
|
-
|
-
|
| Sat 3rd: |
1166 *
|
47%
|
fat: 94.15g |
| |
protein: 63.49g |
| |
carbs: 18.47g |
|
-
|
-
|
| Fri 2nd: |
2330 *
|
93%
|
fat: 189.19g |
| |
protein: 141.07g |
| |
carbs: 13.43g |
|
2545*
|
 215
|
| Thu 1st: |
327 *
|
13%
|
fat: 30.56g |
| |
protein: 11.24g |
| |
carbs: 2.05g |
|
-
|
-
|
| November 2016 |
| Tue 29th: |
540 *
|
22%
|
fat: 39.58g |
| |
protein: 43.92g |
| |
carbs: 2.12g |
|
-
|
-
|
| Mon 28th: |
2524 *
|
101%
|
fat: 192.95g |
| |
protein: 181.46g |
| |
carbs: 9.46g |
|
2545*
|
21
|
| Sun 27th: |
2158 *
|
72%
|
fat: 145.96g |
| |
protein: 133.39g |
| |
carbs: 23.84g |
|
-
|
-
|
