aumurph's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2011
Tue 16th: 580 * -
fat: 39.00g
|
protein: 40.00g
|
carbs: 21.00g
- -
Mon 15th: 1480 * -
fat: 102.25g
|
protein: 139.00g
|
carbs: 4.00g
- -
June 2011
Mon 6th: 929 * -
fat: 36.19g
|
protein: 63.16g
|
carbs: 102.29g
- -
May 2011
Thu 5th: 661 * -
fat: 29.94g
|
protein: 47.31g
|
carbs: 52.00g
- -
April 2011
Mon 25th: 855 * -
fat: 37.50g
|
protein: 70.00g
|
carbs: 67.00g
- -
Tue 12th: 1292 * -
fat: 69.87g
|
protein: 59.65g
|
carbs: 112.92g
- -
Mon 11th: 905 * -
fat: 45.41g
|
protein: 58.09g
|
carbs: 74.23g
- -
Tue 5th: 1297 * -
fat: 71.87g
|
protein: 64.65g
|
carbs: 108.92g
- -
Mon 4th: 1739 * -
fat: 84.24g
|
protein: 100.30g
|
carbs: 158.84g
2342*  603
February 2011
Fri 25th: 1070 * -
fat: 55.19g
|
protein: 59.89g
|
carbs: 91.97g
- -
Tue 8th: 1750 * -
fat: 83.75g
|
protein: 105.00g
|
carbs: 153.00g
- -
Mon 7th: 2020 * -
fat: 93.50g
|
protein: 102.00g
|
carbs: 209.00g
- -
December 2010
Thu 2nd: 1695 * -
fat: 66.38g
|
protein: 121.00g
|
carbs: 176.00g
- -
Wed 1st: 1903 * -
fat: 76.34g
|
protein: 100.30g
|
carbs: 219.44g
- -
November 2010
Fri 19th: 424 * -
fat: 11.00g
|
protein: 2.00g
|
carbs: 86.13g
- -
Thu 18th: 1596 * -
fat: 62.75g
|
protein: 82.50g
|
carbs: 189.38g
- -
Wed 17th: 1950 * -
fat: 84.00g
|
protein: 101.00g
|
carbs: 225.50g
- -
Tue 16th: 1722 * -
fat: 48.50g
|
protein: 142.00g
|
carbs: 204.13g
- -
Mon 15th: 860 * -
fat: 37.00g
|
protein: 54.00g
|
carbs: 86.00g
- -
Mon 1st: 1085 * -
fat: 42.00g
|
protein: 71.90g
|
carbs: 111.45g
- -

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