| July 2010 |
| Wed 14th: |
783 *
|
60%
|
fat: 9.00g |
| |
protein: 37.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Sat 10th: |
261 *
|
20%
|
fat: 13.07g |
| |
protein: 33.60g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 6th: |
1611 *
|
124%
|
fat: 61.31g |
| |
protein: 108.50g |
| |
carbs: 176.88g |
|
-
|
-
|
| June 2010 |
| Wed 23rd: |
1442 *
|
111%
|
fat: 65.83g |
| |
protein: 79.16g |
| |
carbs: 129.91g |
|
-
|
-
|
| Tue 22nd: |
1132 *
|
87%
|
fat: 65.44g |
| |
protein: 48.99g |
| |
carbs: 93.72g |
|
-
|
-
|
| Mon 21st: |
1434 *
|
110%
|
fat: 56.61g |
| |
protein: 139.98g |
| |
carbs: 98.68g |
|
-
|
-
|
| Tue 15th: |
255 *
|
20%
|
fat: 7.00g |
| |
protein: 12.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 14th: |
1589 *
|
122%
|
fat: 68.29g |
| |
protein: 124.68g |
| |
carbs: 141.12g |
|
-
|
-
|
| Mon 7th: |
1825 *
|
140%
|
fat: 67.00g |
| |
protein: 65.00g |
| |
carbs: 241.00g |
|
-
|
-
|
| Wed 2nd: |
1894 *
|
146%
|
fat: 90.22g |
| |
protein: 73.12g |
| |
carbs: 211.46g |
|
-
|
-
|
| Tue 1st: |
1139 *
|
88%
|
fat: 33.75g |
| |
protein: 73.41g |
| |
carbs: 146.48g |
|
-
|
-
|
| May 2010 |
| Sun 30th: |
1074 *
|
83%
|
fat: 48.40g |
| |
protein: 67.26g |
| |
carbs: 99.22g |
|
-
|
-
|
| Sat 29th: |
2262 *
|
174%
|
fat: 106.17g |
| |
protein: 132.29g |
| |
carbs: 165.16g |
|
-
|
-
|
| Fri 28th: |
696 *
|
54%
|
fat: 17.47g |
| |
protein: 14.26g |
| |
carbs: 112.50g |
|
-
|
-
|
| Thu 27th: |
1030 *
|
79%
|
fat: 39.01g |
| |
protein: 56.28g |
| |
carbs: 121.01g |
|
-
|
-
|
| Wed 26th: |
1175 *
|
90%
|
fat: 38.56g |
| |
protein: 83.06g |
| |
carbs: 131.36g |
|
-
|
-
|
| Tue 25th: |
1188
|
91%
|
fat: 47.51g |
| |
protein: 63.73g |
| |
carbs: 132.97g |
|
-
|
-
|
| Mon 24th: |
1381
|
106%
|
fat: 72.99g |
| |
protein: 88.54g |
| |
carbs: 110.26g |
|
-
|
-
|
| Wed 19th: |
853 *
|
50%
|
fat: 19.60g |
| |
protein: 35.06g |
| |
carbs: 136.05g |
|
-
|
-
|
| Tue 18th: |
1915 *
|
113%
|
fat: 52.87g |
| |
protein: 77.49g |
| |
carbs: 287.12g |
|
-
|
-
|
