| November 2012 |
| Tue 20th: |
449 *
|
14%
|
fat: 15.06g |
| |
protein: 21.87g |
| |
carbs: 56.70g |
|
-
|
-
|
| October 2012 |
| Tue 16th: |
2822 *
|
91%
|
fat: 87.58g |
| |
protein: 133.09g |
| |
carbs: 378.63g |
|
3723*
|
 901
|
| Sat 13th: |
689 *
|
22%
|
fat: 36.26g |
| |
protein: 60.29g |
| |
carbs: 26.85g |
|
-
|
-
|
| Fri 12th: |
2898 *
|
93%
|
fat: 124.39g |
| |
protein: 158.43g |
| |
carbs: 282.07g |
|
4107*
|
1209
|
| Thu 11th: |
1739 *
|
56%
|
fat: 85.30g |
| |
protein: 99.51g |
| |
carbs: 143.39g |
|
3772*
|
2033
|
| Wed 10th: |
1251 *
|
40%
|
fat: 39.26g |
| |
protein: 105.29g |
| |
carbs: 121.80g |
|
4037*
|
2786
|
| Tue 9th: |
1887 *
|
61%
|
fat: 99.16g |
| |
protein: 177.43g |
| |
carbs: 58.38g |
|
-
|
-
|
| Wed 3rd: |
1283 *
|
41%
|
fat: 52.83g |
| |
protein: 59.97g |
| |
carbs: 148.95g |
|
-
|
-
|
| Tue 2nd: |
963 *
|
31%
|
fat: 41.37g |
| |
protein: 33.43g |
| |
carbs: 111.39g |
|
-
|
-
|
| Mon 1st: |
1151 *
|
37%
|
fat: 42.15g |
| |
protein: 85.99g |
| |
carbs: 123.96g |
|
4426*
|
3275
|
| September 2012 |
| Fri 28th: |
50 *
|
2%
|
fat: 0.80g |
| |
protein: 3.80g |
| |
carbs: 6.40g |
|
-
|
-
|
| Thu 27th: |
598 *
|
19%
|
fat: 29.72g |
| |
protein: 18.14g |
| |
carbs: 64.60g |
|
-
|
-
|
| Wed 26th: |
2254 *
|
73%
|
fat: 132.41g |
| |
protein: 155.42g |
| |
carbs: 102.58g |
|
-
|
-
|
| Tue 25th: |
2032 *
|
66%
|
fat: 59.27g |
| |
protein: 157.56g |
| |
carbs: 210.62g |
|
-
|
-
|
| Mon 24th: |
1504 *
|
49%
|
fat: 82.41g |
| |
protein: 119.35g |
| |
carbs: 65.73g |
|
3965*
|
2461
|
| Sun 23rd: |
2958 *
|
95%
|
fat: 128.68g |
| |
protein: 80.22g |
| |
carbs: 381.89g |
|
3760*
|
802
|
| Sat 22nd: |
1909 *
|
62%
|
fat: 68.68g |
| |
protein: 62.38g |
| |
carbs: 266.63g |
|
4219*
|
2310
|
| Fri 21st: |
2596 *
|
84%
|
fat: 81.97g |
| |
protein: 92.91g |
| |
carbs: 205.95g |
|
-
|
-
|
| Thu 20th: |
1430 *
|
46%
|
fat: 76.41g |
| |
protein: 110.31g |
| |
carbs: 68.81g |
|
-
|
-
|
| Wed 19th: |
1335 *
|
43%
|
fat: 66.04g |
| |
protein: 96.27g |
| |
carbs: 83.27g |
|
4034*
|
2699
|
