| January 2016 |
| Wed 6th: |
1430 *
|
79%
|
fat: 53.09g |
| |
protein: 70.38g |
| |
carbs: 157.31g |
|
-
|
-
|
| Tue 5th: |
1797 *
|
100%
|
fat: 65.78g |
| |
protein: 101.72g |
| |
carbs: 184.97g |
|
1737*
|
 60
|
| Mon 4th: |
1758 *
|
98%
|
fat: 49.14g |
| |
protein: 59.43g |
| |
carbs: 119.09g |
|
1769*
|
 11
|
| Sun 3rd: |
1777
|
99%
|
fat: 44.52g |
| |
protein: 98.48g |
| |
carbs: 235.45g |
|
-
|
-
|
| Sat 2nd: |
1793
|
100%
|
fat: 47.03g |
| |
protein: 141.12g |
| |
carbs: 181.08g |
|
1817
|
24
|
| August 2014 |
| Fri 1st: |
232 *
|
11%
|
fat: 4.20g |
| |
protein: 11.50g |
| |
carbs: 35.40g |
|
1897*
|
1665
|
| October 2012 |
| Mon 8th: |
394 *
|
22%
|
fat: 16.82g |
| |
protein: 24.93g |
| |
carbs: 36.80g |
|
-
|
-
|
| September 2012 |
| Sat 8th: |
1544 *
|
86%
|
fat: 60.67g |
| |
protein: 87.19g |
| |
carbs: 154.37g |
|
-
|
-
|
| August 2012 |
| Wed 8th: |
1724 *
|
96%
|
fat: 61.63g |
| |
protein: 59.15g |
| |
carbs: 241.62g |
|
-
|
-
|
| Tue 7th: |
1528 *
|
85%
|
fat: 55.74g |
| |
protein: 50.88g |
| |
carbs: 211.90g |
|
2098*
|
570
|
| March 2012 |
| Wed 21st: |
433
|
24%
|
fat: 15.12g |
| |
protein: 23.73g |
| |
carbs: 50.70g |
|
-
|
-
|
| Tue 20th: |
1743 *
|
97%
|
fat: 65.90g |
| |
protein: 67.16g |
| |
carbs: 227.30g |
|
-
|
-
|
| Mon 19th: |
2177
|
121%
|
fat: 81.16g |
| |
protein: 89.54g |
| |
carbs: 260.70g |
|
-
|
-
|
| Sun 18th: |
1901
|
106%
|
fat: 105.65g |
| |
protein: 105.26g |
| |
carbs: 132.54g |
|
2248
|
347
|
| Sat 17th: |
1752
|
97%
|
fat: 75.10g |
| |
protein: 63.70g |
| |
carbs: 207.10g |
|
2308
|
556
|
| January 2012 |
| Wed 11th: |
612 *
|
34%
|
fat: 28.14g |
| |
protein: 39.06g |
| |
carbs: 50.70g |
|
-
|
-
|
| Tue 10th: |
1550
|
86%
|
fat: 67.65g |
| |
protein: 53.46g |
| |
carbs: 177.22g |
|
-
|
-
|
| Mon 9th: |
2264
|
126%
|
fat: 51.80g |
| |
protein: 122.40g |
| |
carbs: 310.99g |
|
2481
|
217
|
| Sun 8th: |
1719
|
96%
|
fat: 35.29g |
| |
protein: 68.54g |
| |
carbs: 281.85g |
|
2495
|
776
|
| Sat 7th: |
1750
|
97%
|
fat: 60.48g |
| |
protein: 62.44g |
| |
carbs: 234.60g |
|
2461
|
711
|
