| February 2016 |
| Tue 2nd: |
1167 *
|
49%
|
fat: 53.03g |
| |
protein: 71.53g |
| |
carbs: 106.47g |
|
-
|
-
|
| Mon 1st: |
1231 *
|
51%
|
fat: 36.86g |
| |
protein: 90.97g |
| |
carbs: 140.94g |
|
-
|
-
|
| January 2016 |
| Fri 29th: |
738 *
|
31%
|
fat: 38.13g |
| |
protein: 30.48g |
| |
carbs: 67.84g |
|
-
|
-
|
| December 2015 |
| Fri 11th: |
855 *
|
36%
|
fat: 34.50g |
| |
protein: 49.50g |
| |
carbs: 85.50g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
1891 *
|
79%
|
fat: 75.57g |
| |
protein: 76.42g |
| |
carbs: 240.84g |
|
-
|
-
|
| Sat 28th: |
1439 *
|
60%
|
fat: 38.15g |
| |
protein: 139.47g |
| |
carbs: 154.34g |
|
-
|
-
|
| Fri 27th: |
1957 *
|
82%
|
fat: 76.38g |
| |
protein: 77.62g |
| |
carbs: 194.77g |
|
-
|
-
|
| Thu 19th: |
1353 *
|
56%
|
fat: 42.03g |
| |
protein: 74.69g |
| |
carbs: 179.64g |
|
-
|
-
|
| October 2015 |
| Fri 30th: |
2020 *
|
84%
|
fat: 97.53g |
| |
protein: 79.70g |
| |
carbs: 206.65g |
|
-
|
-
|
| Fri 9th: |
757 *
|
32%
|
fat: 28.36g |
| |
protein: 53.81g |
| |
carbs: 82.88g |
|
-
|
-
|
| Thu 8th: |
1067 *
|
44%
|
fat: 36.08g |
| |
protein: 70.84g |
| |
carbs: 125.15g |
|
-
|
-
|
| Wed 7th: |
1231 *
|
51%
|
fat: 49.80g |
| |
protein: 94.86g |
| |
carbs: 113.07g |
|
-
|
-
|
| Tue 6th: |
1565 *
|
65%
|
fat: 69.18g |
| |
protein: 82.64g |
| |
carbs: 156.08g |
|
-
|
-
|
| September 2015 |
| Tue 29th: |
1797 *
|
75%
|
fat: 84.74g |
| |
protein: 113.55g |
| |
carbs: 144.88g |
|
-
|
-
|
| Mon 28th: |
1965 *
|
82%
|
fat: 67.05g |
| |
protein: 110.13g |
| |
carbs: 210.47g |
|
-
|
-
|
| Wed 23rd: |
34 *
|
1%
|
fat: 0.11g |
| |
protein: 7.19g |
| |
carbs: 0.48g |
|
-
|
-
|
| Tue 15th: |
1862 *
|
78%
|
fat: 108.97g |
| |
protein: 102.02g |
| |
carbs: 136.49g |
|
-
|
-
|
| Mon 14th: |
1524 *
|
64%
|
fat: 61.00g |
| |
protein: 114.49g |
| |
carbs: 116.12g |
|
-
|
-
|
| Wed 2nd: |
1567 *
|
65%
|
fat: 66.36g |
| |
protein: 98.12g |
| |
carbs: 155.51g |
|
-
|
-
|
| August 2015 |
| Wed 26th: |
1157 *
|
48%
|
fat: 29.92g |
| |
protein: 99.93g |
| |
carbs: 120.66g |
|
-
|
-
|
