| November 2014 |
| Sun 30th: |
638 *
|
28%
|
fat: 24.83g |
| |
protein: 24.23g |
| |
carbs: 75.11g |
|
-
|
-
|
| October 2014 |
| Mon 27th: |
611 *
|
27%
|
fat: 31.39g |
| |
protein: 39.65g |
| |
carbs: 44.50g |
|
-
|
-
|
| Sat 25th: |
420 *
|
18%
|
fat: 23.50g |
| |
protein: 15.50g |
| |
carbs: 41.00g |
|
-
|
-
|
| Fri 24th: |
692 *
|
30%
|
fat: 21.25g |
| |
protein: 24.25g |
| |
carbs: 79.00g |
|
1711*
|
 1019
|
| Thu 23rd: |
477 *
|
21%
|
fat: 26.79g |
| |
protein: 30.31g |
| |
carbs: 33.64g |
|
1718*
|
1241
|
| Wed 22nd: |
734 *
|
32%
|
fat: 35.95g |
| |
protein: 51.77g |
| |
carbs: 57.85g |
|
1830*
|
1096
|
| March 2014 |
| Mon 31st: |
841 *
|
37%
|
fat: 38.27g |
| |
protein: 30.23g |
| |
carbs: 102.47g |
|
-
|
-
|
| February 2014 |
| Mon 3rd: |
637 *
|
28%
|
fat: 28.42g |
| |
protein: 44.79g |
| |
carbs: 49.81g |
|
-
|
-
|
| January 2014 |
| Wed 29th: |
561 *
|
24%
|
fat: 20.28g |
| |
protein: 32.64g |
| |
carbs: 60.37g |
|
-
|
-
|
| September 2013 |
| Tue 10th: |
180 *
|
8%
|
fat: 5.50g |
| |
protein: 9.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 9th: |
630 *
|
27%
|
fat: 17.50g |
| |
protein: 33.00g |
| |
carbs: 88.00g |
|
1963*
|
1333
|
| February 2013 |
| Thu 28th: |
958 *
|
42%
|
fat: 52.08g |
| |
protein: 48.48g |
| |
carbs: 67.36g |
|
-
|
-
|
| Tue 26th: |
821 *
|
36%
|
fat: 56.72g |
| |
protein: 51.19g |
| |
carbs: 25.04g |
|
-
|
-
|
| Mon 25th: |
682 *
|
30%
|
fat: 53.49g |
| |
protein: 31.11g |
| |
carbs: 18.40g |
|
-
|
-
|
| Thu 21st: |
766 *
|
33%
|
fat: 36.76g |
| |
protein: 34.61g |
| |
carbs: 77.08g |
|
-
|
-
|
| Tue 19th: |
325 *
|
14%
|
fat: 4.50g |
| |
protein: 19.50g |
| |
carbs: 57.50g |
|
-
|
-
|
| Thu 14th: |
170 *
|
7%
|
fat: 5.00g |
| |
protein: 6.00g |
| |
carbs: 26.00g |
|
1978*
|
1808
|
| Wed 13th: |
960 *
|
42%
|
fat: 31.90g |
| |
protein: 47.30g |
| |
carbs: 117.79g |
|
2048*
|
1088
|
| Tue 12th: |
1230 *
|
53%
|
fat: 56.26g |
| |
protein: 44.37g |
| |
carbs: 135.76g |
|
-
|
-
|
| Mon 11th: |
820 *
|
36%
|
fat: 20.00g |
| |
protein: 39.00g |
| |
carbs: 88.00g |
|
1978*
|
1158
|
