deannamullins's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2018
Thu 2nd: 737 * 46%
fat: 22.05g
|
protein: 34.28g
|
carbs: 100.09g
- -
May 2018
Thu 3rd: 1296 * 81%
fat: 66.17g
|
protein: 29.49g
|
carbs: 146.06g
- -
April 2018
Mon 30th: 701 * 44%
fat: 32.35g
|
protein: 12.99g
|
carbs: 95.98g
- -
Fri 20th: 752 * 38%
fat: 35.55g
|
protein: 9.53g
|
carbs: 99.59g
- -
Tue 17th: 512 * 26%
fat: 20.05g
|
protein: 23.28g
|
carbs: 62.09g
- -
Mon 16th: 1742 * 87%
fat: 82.55g
|
protein: 51.28g
|
carbs: 208.09g
- -
Sat 14th: 1770 * 88%
fat: 64.03g
|
protein: 44.24g
|
carbs: 230.57g
- -
Fri 13th: 1964 * 98%
fat: 66.71g
|
protein: 67.03g
|
carbs: 275.01g
- -
Thu 12th: 1834 * 92%
fat: 81.66g
|
protein: 91.39g
|
carbs: 194.44g
- -
Wed 11th: 1873 * 94%
fat: 71.21g
|
protein: 92.55g
|
carbs: 215.42g
- -
Tue 3rd: 1468 * 86%
fat: 62.26g
|
protein: 76.54g
|
carbs: 154.36g
- -
January 2018
Tue 30th: 657 * 39%
fat: 37.05g
|
protein: 15.28g
|
carbs: 61.09g
- -
Mon 15th: 1556 * 92%
fat: 69.73g
|
protein: 65.40g
|
carbs: 160.35g
935*  621
Sat 13th: 805 * 42%
fat: 51.35g
|
protein: 31.68g
|
carbs: 50.19g
- -
Thu 4th: 189 * 10%
fat: 2.70g
|
protein: 5.40g
|
carbs: 35.10g
- -
Wed 3rd: 542 * 29%
fat: 33.05g
|
protein: 23.28g
|
carbs: 38.09g
- -
Tue 2nd: 1792 * 94%
fat: 98.35g
|
protein: 76.87g
|
carbs: 147.27g
- -
August 2017
Wed 2nd: - - 1405* -
July 2017
Wed 26th: 1158 * 64%
fat: 44.49g
|
protein: 33.63g
|
carbs: 152.97g
- -
Tue 25th: 920 * 51%
fat: 34.50g
|
protein: 59.00g
|
carbs: 89.50g
- -
Mon 24th: 1792 * 100%
fat: 76.05g
|
protein: 65.28g
|
carbs: 231.09g
1965*  173

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