BellyNunes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Mon 17th: 135 * 11%
fat: 2.74g
|
protein: 4.33g
|
carbs: 24.30g
- -
February 2017
Thu 23rd: - - 1364* -
January 2017
Tue 31st: 253 * 21%
fat: 9.78g
|
protein: 17.81g
|
carbs: 22.75g
- -
Fri 27th: 181 * 15%
fat: 8.78g
|
protein: 12.01g
|
carbs: 12.75g
- -
Thu 26th: 243 * 20%
fat: 11.88g
|
protein: 13.83g
|
carbs: 18.97g
- -
Wed 25th: 743 * 62%
fat: 22.73g
|
protein: 43.29g
|
carbs: 89.74g
- -
Tue 24th: 826 * 69%
fat: 28.37g
|
protein: 73.49g
|
carbs: 74.65g
- -
Mon 23rd: 800 * 67%
fat: 29.19g
|
protein: 76.17g
|
carbs: 60.01g
- -
Sun 22nd: 345 * 29%
fat: 23.46g
|
protein: 13.17g
|
carbs: 23.25g
- -
Sat 21st: 511 * 43%
fat: 17.27g
|
protein: 47.71g
|
carbs: 41.48g
- -
Fri 20th: 763 * 64%
fat: 20.89g
|
protein: 77.78g
|
carbs: 64.08g
- -
Thu 19th: 690 * 58%
fat: 13.89g
|
protein: 57.02g
|
carbs: 91.49g
- -
Wed 18th: 1390 * 116%
fat: 93.14g
|
protein: 103.31g
|
carbs: 36.99g
- -
Tue 17th: 1344 * 112%
fat: 88.20g
|
protein: 88.72g
|
carbs: 46.87g
- -
Mon 16th: 1236 * 103%
fat: 91.60g
|
protein: 78.06g
|
carbs: 39.44g
- -
Sat 14th: 1043 * 87%
fat: 80.39g
|
protein: 55.04g
|
carbs: 26.38g
- -
Fri 13th: 727 * 61%
fat: 45.53g
|
protein: 59.03g
|
carbs: 21.06g
- -
Thu 12th: 1206 * 100%
fat: 98.56g
|
protein: 44.17g
|
carbs: 29.61g
- -
Wed 11th: 678 * 56%
fat: 46.10g
|
protein: 37.10g
|
carbs: 34.78g
- -
Tue 10th: 546 * 46%
fat: 33.92g
|
protein: 52.34g
|
carbs: 5.50g
- -
Mon 9th: 923 * 77%
fat: 54.69g
|
protein: 49.94g
|
carbs: 62.00g
- -

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