| August 2023 |
| Mon 14th: |
1876 *
|
61%
|
fat: 82.10g |
| |
protein: 89.51g |
| |
carbs: 198.19g |
|
-
|
-
|
| March 2023 |
| Mon 6th: |
1070 *
|
35%
|
fat: 34.99g |
| |
protein: 64.33g |
| |
carbs: 126.93g |
|
-
|
-
|
| December 2021 |
| Tue 14th: |
2119 *
|
68%
|
fat: 94.67g |
| |
protein: 113.27g |
| |
carbs: 207.04g |
|
-
|
-
|
| Mon 13th: |
2592 *
|
84%
|
fat: 126.74g |
| |
protein: 163.36g |
| |
carbs: 207.00g |
|
-
|
-
|
| Fri 10th: |
1880 *
|
61%
|
fat: 88.86g |
| |
protein: 110.75g |
| |
carbs: 169.49g |
|
-
|
-
|
| Wed 8th: |
595 *
|
19%
|
fat: 20.50g |
| |
protein: 5.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Tue 7th: |
1608 *
|
52%
|
fat: 80.71g |
| |
protein: 102.29g |
| |
carbs: 114.76g |
|
-
|
-
|
| Mon 6th: |
2913 *
|
94%
|
fat: 146.23g |
| |
protein: 157.96g |
| |
carbs: 238.97g |
|
-
|
-
|
| Sun 5th: |
2981 *
|
96%
|
fat: 158.50g |
| |
protein: 146.00g |
| |
carbs: 242.03g |
|
-
|
-
|
| Sat 4th: |
2919 *
|
94%
|
fat: 133.23g |
| |
protein: 163.59g |
| |
carbs: 257.02g |
|
-
|
-
|
| Fri 3rd: |
2334 *
|
75%
|
fat: 103.40g |
| |
protein: 121.79g |
| |
carbs: 235.74g |
|
-
|
-
|
| Thu 2nd: |
3381 *
|
109%
|
fat: 124.17g |
| |
protein: 177.06g |
| |
carbs: 370.52g |
|
-
|
-
|
| Wed 1st: |
2600 *
|
84%
|
fat: 126.23g |
| |
protein: 158.07g |
| |
carbs: 214.65g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
3009 *
|
97%
|
fat: 134.89g |
| |
protein: 132.53g |
| |
carbs: 318.32g |
|
-
|
-
|
| Mon 29th: |
2843 *
|
92%
|
fat: 99.07g |
| |
protein: 152.29g |
| |
carbs: 344.54g |
|
-
|
-
|
| Sun 28th: |
3235 *
|
104%
|
fat: 111.46g |
| |
protein: 157.57g |
| |
carbs: 410.24g |
|
-
|
-
|
| Sat 27th: |
2843 *
|
92%
|
fat: 116.76g |
| |
protein: 158.40g |
| |
carbs: 294.02g |
|
-
|
-
|
| Fri 26th: |
3245 *
|
105%
|
fat: 162.80g |
| |
protein: 132.69g |
| |
carbs: 318.82g |
|
-
|
-
|
| Thu 25th: |
3130 *
|
101%
|
fat: 132.36g |
| |
protein: 129.28g |
| |
carbs: 364.03g |
|
-
|
-
|
| Wed 24th: |
3084 *
|
99%
|
fat: 138.03g |
| |
protein: 148.50g |
| |
carbs: 318.81g |
|
-
|
-
|
