| April 2021 |
| Thu 8th: |
103 *
|
6%
|
fat: 5.39g |
| |
protein: 3.68g |
| |
carbs: 12.70g |
|
-
|
-
|
| Mon 5th: |
497 *
|
29%
|
fat: 46.21g |
| |
protein: 11.22g |
| |
carbs: 14.15g |
|
-
|
-
|
| January 2021 |
| Sun 24th: |
319 *
|
19%
|
fat: 7.31g |
| |
protein: 14.52g |
| |
carbs: 51.09g |
|
-
|
-
|
| July 2020 |
| Thu 16th: |
93 *
|
5%
|
fat: 0.79g |
| |
protein: 1.73g |
| |
carbs: 22.28g |
|
-
|
-
|
| Wed 8th: |
625 *
|
35%
|
fat: 24.28g |
| |
protein: 19.94g |
| |
carbs: 96.55g |
|
-
|
-
|
| Thu 2nd: |
592 *
|
33%
|
fat: 53.24g |
| |
protein: 10.58g |
| |
carbs: 18.73g |
|
-
|
-
|
| June 2020 |
| Tue 23rd: |
286 *
|
16%
|
fat: 8.18g |
| |
protein: 9.07g |
| |
carbs: 46.94g |
|
-
|
-
|
| Mon 22nd: |
510 *
|
28%
|
fat: 21.05g |
| |
protein: 13.64g |
| |
carbs: 70.12g |
|
-
|
-
|
| Wed 17th: |
611 *
|
34%
|
fat: 20.50g |
| |
protein: 53.00g |
| |
carbs: 53.49g |
|
-
|
-
|
| Sat 6th: |
-
|
-
|
|
1782*
|
-
|
| Fri 5th: |
140 *
|
8%
|
fat: 1.00g |
| |
protein: 3.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 3rd: |
288 *
|
16%
|
fat: 9.45g |
| |
protein: 9.67g |
| |
carbs: 42.53g |
|
1812*
|
 1524
|
| Tue 2nd: |
-
|
-
|
|
1921*
|
-
|
| May 2020 |
| Sat 30th: |
-
|
-
|
|
1498*
|
-
|
| Fri 29th: |
-
|
-
|
|
1756*
|
-
|
| Thu 28th: |
292 *
|
18%
|
fat: 8.94g |
| |
protein: 10.09g |
| |
carbs: 44.68g |
|
1879*
|
1587
|
| Wed 27th: |
-
|
-
|
|
1788*
|
-
|
| Tue 26th: |
-
|
-
|
|
1505*
|
-
|
| Mon 25th: |
857 *
|
54%
|
fat: 21.38g |
| |
protein: 46.02g |
| |
carbs: 133.34g |
|
1867*
|
1010
|
| Wed 20th: |
970 *
|
61%
|
fat: 38.78g |
| |
protein: 49.86g |
| |
carbs: 108.90g |
|
1771*
|
801
|
| Tue 19th: |
776 *
|
48%
|
fat: 32.09g |
| |
protein: 61.00g |
| |
carbs: 67.44g |
|
1800*
|
1024
|
| Mon 18th: |
1187 *
|
74%
|
fat: 50.06g |
| |
protein: 68.29g |
| |
carbs: 136.22g |
|
1790*
|
603
|
| Sun 17th: |
870 *
|
54%
|
fat: 33.54g |
| |
protein: 43.72g |
| |
carbs: 105.68g |
|
1808*
|
938
|
| Sat 16th: |
797 *
|
50%
|
fat: 27.82g |
| |
protein: 40.32g |
| |
carbs: 99.58g |
|
-
|
-
|
| Fri 15th: |
1278 *
|
80%
|
fat: 44.07g |
| |
protein: 86.09g |
| |
carbs: 134.14g |
|
1750*
|
472
|
| Thu 14th: |
960 *
|
60%
|
fat: 20.41g |
| |
protein: 36.85g |
| |
carbs: 167.41g |
|
1708*
|
748
|
