christieweller's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2019
Sun 16th: - - 1850* -
May 2019
Fri 10th: 170 * 8%
fat: 7.00g
|
protein: 13.00g
|
carbs: 13.00g
- -
Thu 9th: 859 * 43%
fat: 43.76g
|
protein: 54.33g
|
carbs: 78.57g
- -
Wed 8th: 968 * 48%
fat: 51.48g
|
protein: 66.07g
|
carbs: 78.41g
- -
Tue 7th: 755 * 38%
fat: 37.18g
|
protein: 55.92g
|
carbs: 67.90g
- -
February 2019
Sun 17th: 1101 * 55%
fat: 104.07g
|
protein: 34.08g
|
carbs: 13.65g
- -
Sat 16th: 1774 * 89%
fat: 158.71g
|
protein: 67.32g
|
carbs: 28.55g
- -
Fri 15th: 1587 * 79%
fat: 139.35g
|
protein: 68.49g
|
carbs: 19.79g
- -
Thu 14th: 1311 * 66%
fat: 116.41g
|
protein: 38.10g
|
carbs: 35.51g
- -
Wed 13th: 1285 * 64%
fat: 112.24g
|
protein: 47.39g
|
carbs: 20.41g
- -
Tue 12th: 1377 * 69%
fat: 121.67g
|
protein: 49.23g
|
carbs: 21.83g
- -
Mon 11th: 1699 * 85%
fat: 145.89g
|
protein: 77.50g
|
carbs: 24.07g
- -
August 2018
Mon 6th: 1010 * 50%
fat: 94.46g
|
protein: 27.87g
|
carbs: 28.39g
- -
Sun 5th: 1982 * 99%
fat: 167.52g
|
protein: 77.72g
|
carbs: 49.69g
- -
Sat 4th: 2078 * 104%
fat: 156.51g
|
protein: 74.15g
|
carbs: 38.67g
- -
Fri 3rd: 1740 * 87%
fat: 150.51g
|
protein: 61.76g
|
carbs: 49.51g
- -
Thu 2nd: 1518 * 76%
fat: 139.30g
|
protein: 41.30g
|
carbs: 42.32g
- -
Wed 1st: 2334 * 117%
fat: 201.12g
|
protein: 98.88g
|
carbs: 54.86g
- -
July 2018
Sun 29th: 1164 * 58%
fat: 92.88g
|
protein: 61.28g
|
carbs: 30.64g
- -
Sat 28th: 1510 * 76%
fat: 118.98g
|
protein: 68.48g
|
carbs: 49.28g
- -
Fri 27th: 826 * 41%
fat: 77.79g
|
protein: 19.67g
|
carbs: 18.66g
- -

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