| April 2024 |
| Thu 25th: |
1653 *
|
87%
|
fat: 63.17g |
| |
protein: 98.91g |
| |
carbs: 206.34g |
|
-
|
-
|
| Wed 24th: |
971 *
|
51%
|
fat: 32.38g |
| |
protein: 69.34g |
| |
carbs: 109.89g |
|
-
|
-
|
| Tue 23rd: |
720 *
|
38%
|
fat: 33.25g |
| |
protein: 51.00g |
| |
carbs: 52.75g |
|
-
|
-
|
| Mon 22nd: |
2320 *
|
122%
|
fat: 129.60g |
| |
protein: 129.04g |
| |
carbs: 175.55g |
|
-
|
-
|
| Sun 21st: |
190 *
|
10%
|
fat: 6.00g |
| |
protein: 21.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sat 20th: |
1095 *
|
58%
|
fat: 52.57g |
| |
protein: 56.95g |
| |
carbs: 96.04g |
|
-
|
-
|
| Fri 19th: |
1862 *
|
98%
|
fat: 85.19g |
| |
protein: 100.79g |
| |
carbs: 167.27g |
|
-
|
-
|
| Wed 17th: |
801 *
|
42%
|
fat: 20.73g |
| |
protein: 67.89g |
| |
carbs: 93.13g |
|
-
|
-
|
| Tue 16th: |
1431 *
|
75%
|
fat: 66.50g |
| |
protein: 66.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| Mon 15th: |
788 *
|
41%
|
fat: 37.84g |
| |
protein: 66.99g |
| |
carbs: 51.76g |
|
-
|
-
|
| Tue 9th: |
493 *
|
26%
|
fat: 18.78g |
| |
protein: 49.26g |
| |
carbs: 29.51g |
|
-
|
-
|
| Sat 6th: |
355 *
|
19%
|
fat: 11.42g |
| |
protein: 23.15g |
| |
carbs: 38.21g |
|
-
|
-
|
| Wed 3rd: |
1862 *
|
98%
|
fat: 110.20g |
| |
protein: 84.79g |
| |
carbs: 160.58g |
|
-
|
-
|
| Tue 2nd: |
2040 *
|
107%
|
fat: 110.45g |
| |
protein: 110.37g |
| |
carbs: 162.02g |
|
-
|
-
|
| Mon 1st: |
1674 *
|
88%
|
fat: 75.41g |
| |
protein: 85.70g |
| |
carbs: 170.86g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
822 *
|
43%
|
fat: 52.38g |
| |
protein: 26.22g |
| |
carbs: 65.89g |
|
-
|
-
|
| Fri 29th: |
1015 *
|
53%
|
fat: 54.16g |
| |
protein: 55.75g |
| |
carbs: 81.08g |
|
-
|
-
|
| Wed 27th: |
1464 *
|
77%
|
fat: 77.26g |
| |
protein: 81.79g |
| |
carbs: 114.36g |
|
-
|
-
|
| Tue 26th: |
1585 *
|
83%
|
fat: 76.62g |
| |
protein: 115.52g |
| |
carbs: 114.70g |
|
-
|
-
|
| Mon 25th: |
1496 *
|
79%
|
fat: 78.75g |
| |
protein: 96.47g |
| |
carbs: 106.44g |
|
-
|
-
|
