| September 2015 |
| Mon 28th: |
1037 *
|
74%
|
fat: 64.44g |
| |
protein: 39.69g |
| |
carbs: 71.63g |
|
-
|
-
|
| Wed 9th: |
1495 *
|
107%
|
fat: 60.00g |
| |
protein: 63.00g |
| |
carbs: 169.00g |
|
-
|
-
|
| Tue 8th: |
193 *
|
14%
|
fat: 9.94g |
| |
protein: 2.78g |
| |
carbs: 23.82g |
|
-
|
-
|
| Mon 7th: |
1083 *
|
77%
|
fat: 45.82g |
| |
protein: 27.95g |
| |
carbs: 112.64g |
|
2456*
|
 1373
|
| Sun 6th: |
1271 *
|
91%
|
fat: 46.20g |
| |
protein: 55.85g |
| |
carbs: 142.07g |
|
2416*
|
1145
|
| Sat 5th: |
1049 *
|
75%
|
fat: 58.14g |
| |
protein: 29.32g |
| |
carbs: 101.89g |
|
-
|
-
|
| Fri 4th: |
1133 *
|
81%
|
fat: 45.27g |
| |
protein: 38.22g |
| |
carbs: 147.76g |
|
2056*
|
923
|
| Wed 2nd: |
1130 *
|
81%
|
fat: 46.13g |
| |
protein: 40.26g |
| |
carbs: 118.79g |
|
2162*
|
1032
|
| Tue 1st: |
579 *
|
41%
|
fat: 24.64g |
| |
protein: 18.38g |
| |
carbs: 74.00g |
|
1974*
|
1395
|
| August 2015 |
| Sun 23rd: |
-
|
-
|
|
2546*
|
-
|
| May 2015 |
| Thu 14th: |
1145 *
|
82%
|
fat: 35.50g |
| |
protein: 53.80g |
| |
carbs: 110.00g |
|
-
|
-
|
| Wed 13th: |
908 *
|
65%
|
fat: 36.13g |
| |
protein: 44.22g |
| |
carbs: 104.23g |
|
-
|
-
|
| Tue 12th: |
921 *
|
66%
|
fat: 16.58g |
| |
protein: 39.40g |
| |
carbs: 158.60g |
|
-
|
-
|
| Mon 11th: |
660 *
|
47%
|
fat: 26.29g |
| |
protein: 32.60g |
| |
carbs: 76.53g |
|
-
|
-
|
| Sun 10th: |
1266 *
|
90%
|
fat: 67.93g |
| |
protein: 79.93g |
| |
carbs: 45.45g |
|
-
|
-
|
| Sat 9th: |
924 *
|
66%
|
fat: 40.83g |
| |
protein: 41.51g |
| |
carbs: 95.83g |
|
-
|
-
|
| Fri 8th: |
960 *
|
69%
|
fat: 42.10g |
| |
protein: 62.27g |
| |
carbs: 78.91g |
|
-
|
-
|
| Thu 7th: |
1485 *
|
106%
|
fat: 97.16g |
| |
protein: 52.77g |
| |
carbs: 108.80g |
|
-
|
-
|
| Wed 6th: |
343 *
|
24%
|
fat: 14.97g |
| |
protein: 10.73g |
| |
carbs: 43.56g |
|
-
|
-
|
| Tue 5th: |
1296 *
|
93%
|
fat: 47.89g |
| |
protein: 46.06g |
| |
carbs: 121.57g |
|
-
|
-
|
| Mon 4th: |
1009 *
|
72%
|
fat: 33.75g |
| |
protein: 33.13g |
| |
carbs: 135.22g |
|
-
|
-
|
