| January 2013 |
| Thu 3rd: |
340
|
-
|
fat: 6.83g |
| |
protein: 25.45g |
| |
carbs: 51.33g |
|
-
|
-
|
| Wed 2nd: |
1736
|
-
|
fat: 77.22g |
| |
protein: 73.53g |
| |
carbs: 206.85g |
|
4289
|
 2553
|
| December 2012 |
| Thu 27th: |
404 *
|
-
|
fat: 10.45g |
| |
protein: 9.58g |
| |
carbs: 82.30g |
|
-
|
-
|
| Wed 5th: |
1546
|
-
|
fat: 30.78g |
| |
protein: 147.88g |
| |
carbs: 118.06g |
|
4549
|
3003
|
| February 2012 |
| Thu 2nd: |
1890 *
|
-
|
fat: 51.67g |
| |
protein: 99.07g |
| |
carbs: 151.20g |
|
4973*
|
3083
|
| Wed 1st: |
299 *
|
-
|
fat: 3.46g |
| |
protein: 14.02g |
| |
carbs: 55.67g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1569 *
|
-
|
fat: 42.34g |
| |
protein: 94.09g |
| |
carbs: 163.60g |
|
5473
|
3904
|
| Mon 30th: |
1826
|
-
|
fat: 34.71g |
| |
protein: 139.20g |
| |
carbs: 198.71g |
|
4291
|
2465
|
| Wed 18th: |
315
|
-
|
fat: 18.42g |
| |
protein: 31.51g |
| |
carbs: 4.61g |
|
-
|
-
|
| Tue 17th: |
1306
|
-
|
fat: 34.57g |
| |
protein: 141.01g |
| |
carbs: 98.95g |
|
6757
|
5451
|
| Mon 16th: |
1353
|
-
|
fat: 63.73g |
| |
protein: 128.10g |
| |
carbs: 67.03g |
|
5016*
|
3663
|
| Sun 15th: |
-
|
-
|
|
3953*
|
-
|
| Fri 13th: |
1544 *
|
-
|
fat: 31.14g |
| |
protein: 120.04g |
| |
carbs: 92.04g |
|
4276*
|
2732
|
| Thu 12th: |
1257 *
|
-
|
fat: 67.72g |
| |
protein: 100.75g |
| |
carbs: 61.50g |
|
6138
|
4881
|
| Wed 11th: |
1256
|
-
|
fat: 44.21g |
| |
protein: 116.61g |
| |
carbs: 107.63g |
|
4854
|
3598
|
| Tue 10th: |
1218 *
|
-
|
fat: 73.19g |
| |
protein: 77.97g |
| |
carbs: 65.47g |
|
4881*
|
3663
|
| Mon 9th: |
1462
|
-
|
fat: 63.04g |
| |
protein: 75.61g |
| |
carbs: 135.36g |
|
4525
|
3063
|
| Sun 8th: |
1190 *
|
-
|
fat: 66.10g |
| |
protein: 80.72g |
| |
carbs: 27.71g |
|
-
|
-
|
| Sat 7th: |
2110
|
-
|
fat: 42.81g |
| |
protein: 97.13g |
| |
carbs: 142.41g |
|
3143*
|
1033
|
| Fri 6th: |
1939
|
-
|
fat: 55.35g |
| |
protein: 157.59g |
| |
carbs: 108.03g |
|
3812
|
1873
|
| Thu 5th: |
2279 *
|
-
|
fat: 88.10g |
| |
protein: 148.21g |
| |
carbs: 240.21g |
|
4662
|
2383
|
