cballman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2023
Tue 3rd: 948 * 59%
fat: 26.07g
|
protein: 54.21g
|
carbs: 133.96g
1433*  485
Mon 2nd: 920 * 58%
fat: 34.75g
|
protein: 48.50g
|
carbs: 117.50g
2401*  1481
Sun 1st: - - 1906* -
September 2023
Sat 30th: - - 1973* -
Fri 29th: - - 2363* -
Thu 28th: - - 2090* -
Wed 27th: - - 1979* -
Tue 26th: - - 2068* -
Mon 25th: - - 2731* -
Sun 24th: - - 2255* -
Sat 23rd: - - 2616* -
Fri 22nd: - - 2274* -
Thu 21st: - - 2111* -
Wed 20th: - - 2065* -
Tue 19th: - - 2521* -
Mon 18th: - - 2511* -
Sun 17th: - - 2168* -
Sat 16th: - - 2501* -
Fri 15th: - - 2019* -
Thu 14th: - - 2351* -

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