| December 2016 |
| Fri 23rd: |
1544 *
|
110%
|
fat: 83.38g |
| |
protein: 105.77g |
| |
carbs: 94.09g |
|
-
|
-
|
| Mon 19th: |
1575 *
|
112%
|
fat: 83.19g |
| |
protein: 144.94g |
| |
carbs: 56.34g |
|
1712*
|
 137
|
| Sun 18th: |
921 *
|
66%
|
fat: 44.48g |
| |
protein: 57.58g |
| |
carbs: 66.99g |
|
-
|
-
|
| Sun 11th: |
1505 *
|
108%
|
fat: 93.10g |
| |
protein: 92.97g |
| |
carbs: 73.99g |
|
-
|
-
|
| Sat 10th: |
1795 *
|
128%
|
fat: 87.78g |
| |
protein: 137.61g |
| |
carbs: 97.78g |
|
-
|
-
|
| Fri 9th: |
1693 *
|
121%
|
fat: 71.43g |
| |
protein: 118.71g |
| |
carbs: 137.30g |
|
2542*
|
849
|
| Thu 8th: |
1501 *
|
107%
|
fat: 92.75g |
| |
protein: 148.15g |
| |
carbs: 7.19g |
|
-
|
-
|
| Wed 7th: |
1800 *
|
129%
|
fat: 123.02g |
| |
protein: 150.47g |
| |
carbs: 16.89g |
|
2362*
|
562
|
| Tue 6th: |
1753 *
|
125%
|
fat: 97.83g |
| |
protein: 152.36g |
| |
carbs: 67.61g |
|
1638*
|
 115
|
| Fri 2nd: |
1788 *
|
128%
|
fat: 101.98g |
| |
protein: 120.67g |
| |
carbs: 105.15g |
|
-
|
-
|
| Thu 1st: |
1716 *
|
123%
|
fat: 121.70g |
| |
protein: 115.53g |
| |
carbs: 40.35g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
1618 *
|
116%
|
fat: 95.89g |
| |
protein: 144.06g |
| |
carbs: 41.46g |
|
2148*
|
530
|
| Tue 29th: |
1619 *
|
116%
|
fat: 90.72g |
| |
protein: 127.70g |
| |
carbs: 64.75g |
|
-
|
-
|
| Mon 28th: |
1507 *
|
108%
|
fat: 88.14g |
| |
protein: 125.25g |
| |
carbs: 53.06g |
|
2010*
|
503
|
| Sun 27th: |
1035 *
|
74%
|
fat: 47.57g |
| |
protein: 75.48g |
| |
carbs: 72.30g |
|
-
|
-
|
| Sat 26th: |
1781 *
|
127%
|
fat: 84.66g |
| |
protein: 102.72g |
| |
carbs: 136.68g |
|
-
|
-
|
| Fri 25th: |
1712 *
|
122%
|
fat: 59.61g |
| |
protein: 153.23g |
| |
carbs: 134.49g |
|
-
|
-
|
| Thu 24th: |
1676 *
|
120%
|
fat: 77.13g |
| |
protein: 98.36g |
| |
carbs: 134.21g |
|
-
|
-
|
| Wed 23rd: |
1381 *
|
99%
|
fat: 64.56g |
| |
protein: 124.25g |
| |
carbs: 74.77g |
|
1920*
|
539
|
| Tue 22nd: |
1535 *
|
110%
|
fat: 82.38g |
| |
protein: 140.18g |
| |
carbs: 53.62g |
|
-
|
-
|
