| February 2017 |
| Thu 23rd: |
803 *
|
62%
|
fat: 30.19g |
| |
protein: 26.64g |
| |
carbs: 110.48g |
|
-
|
-
|
| Wed 22nd: |
1425 *
|
110%
|
fat: 64.24g |
| |
protein: 74.08g |
| |
carbs: 143.06g |
|
-
|
-
|
| Tue 21st: |
1341 *
|
103%
|
fat: 47.17g |
| |
protein: 47.41g |
| |
carbs: 189.84g |
|
-
|
-
|
| Mon 20th: |
1508 *
|
116%
|
fat: 70.61g |
| |
protein: 57.73g |
| |
carbs: 164.78g |
|
-
|
-
|
| Sat 18th: |
64 *
|
5%
|
fat: 2.61g |
| |
protein: 0.53g |
| |
carbs: 9.84g |
|
-
|
-
|
| Fri 17th: |
1262 *
|
97%
|
fat: 53.15g |
| |
protein: 49.69g |
| |
carbs: 146.45g |
|
-
|
-
|
| Thu 16th: |
1053 *
|
81%
|
fat: 49.50g |
| |
protein: 46.25g |
| |
carbs: 111.50g |
|
-
|
-
|
| Wed 15th: |
1359 *
|
105%
|
fat: 55.14g |
| |
protein: 54.41g |
| |
carbs: 163.57g |
|
-
|
-
|
| Tue 14th: |
1254 *
|
96%
|
fat: 56.80g |
| |
protein: 44.58g |
| |
carbs: 144.67g |
|
-
|
-
|
| Mon 13th: |
1295 *
|
100%
|
fat: 58.90g |
| |
protein: 56.98g |
| |
carbs: 141.97g |
|
-
|
-
|
| January 2017 |
| Fri 20th: |
2034 *
|
156%
|
fat: 92.18g |
| |
protein: 101.86g |
| |
carbs: 178.10g |
|
-
|
-
|
| Thu 19th: |
1115 *
|
93%
|
fat: 57.35g |
| |
protein: 36.90g |
| |
carbs: 115.55g |
|
-
|
-
|
| Wed 18th: |
1388 *
|
116%
|
fat: 66.21g |
| |
protein: 53.85g |
| |
carbs: 145.18g |
|
-
|
-
|
| Tue 17th: |
2072
|
173%
|
fat: 70.42g |
| |
protein: 94.74g |
| |
carbs: 262.52g |
|
-
|
-
|
| December 2016 |
| Sun 4th: |
1169 *
|
73%
|
fat: 75.15g |
| |
protein: 48.83g |
| |
carbs: 74.08g |
|
-
|
-
|
| November 2016 |
| Sun 6th: |
1200 *
|
75%
|
fat: 57.00g |
| |
protein: 29.00g |
| |
carbs: 142.00g |
|
-
|
-
|
