| December 2010 |
| Sun 12th: |
-
|
-
|
|
2726*
|
-
|
| September 2010 |
| Mon 13th: |
1993 *
|
87%
|
fat: 45.86g |
| |
protein: 109.54g |
| |
carbs: 291.00g |
|
-
|
-
|
| Sun 12th: |
1460 *
|
63%
|
fat: 53.29g |
| |
protein: 49.04g |
| |
carbs: 194.45g |
|
-
|
-
|
| Thu 2nd: |
1574 *
|
68%
|
fat: 52.55g |
| |
protein: 72.08g |
| |
carbs: 198.66g |
|
-
|
-
|
| Wed 1st: |
1959 *
|
85%
|
fat: 98.32g |
| |
protein: 67.84g |
| |
carbs: 189.82g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
1909 *
|
83%
|
fat: 94.40g |
| |
protein: 78.00g |
| |
carbs: 190.00g |
|
-
|
-
|
| Mon 30th: |
2081 *
|
90%
|
fat: 71.95g |
| |
protein: 139.58g |
| |
carbs: 217.66g |
|
-
|
-
|
| Sat 7th: |
226 *
|
10%
|
fat: 5.91g |
| |
protein: 9.53g |
| |
carbs: 36.54g |
|
-
|
-
|
| Fri 6th: |
1602 *
|
70%
|
fat: 58.11g |
| |
protein: 87.71g |
| |
carbs: 220.45g |
|
-
|
-
|
| Thu 5th: |
2116 *
|
92%
|
fat: 65.08g |
| |
protein: 108.45g |
| |
carbs: 280.41g |
|
-
|
-
|
| Wed 4th: |
1836 *
|
80%
|
fat: 49.42g |
| |
protein: 102.85g |
| |
carbs: 259.32g |
|
-
|
-
|
| Tue 3rd: |
2050 *
|
89%
|
fat: 78.70g |
| |
protein: 84.50g |
| |
carbs: 266.00g |
|
-
|
-
|
| Mon 2nd: |
2222 *
|
97%
|
fat: 99.85g |
| |
protein: 92.84g |
| |
carbs: 248.05g |
|
-
|
-
|
| Sun 1st: |
2531 *
|
110%
|
fat: 94.85g |
| |
protein: 127.14g |
| |
carbs: 284.17g |
|
-
|
-
|
| July 2010 |
| Thu 29th: |
1843 *
|
80%
|
fat: 79.48g |
| |
protein: 77.75g |
| |
carbs: 212.60g |
|
-
|
-
|
| Wed 28th: |
2021 *
|
88%
|
fat: 73.60g |
| |
protein: 123.28g |
| |
carbs: 219.30g |
|
-
|
-
|
| Tue 27th: |
2159 *
|
94%
|
fat: 68.03g |
| |
protein: 89.44g |
| |
carbs: 315.21g |
|
-
|
-
|
| Mon 26th: |
1958 *
|
85%
|
fat: 76.40g |
| |
protein: 68.00g |
| |
carbs: 263.00g |
|
2436*
|
 478
|
| Sun 25th: |
2301 *
|
100%
|
fat: 65.09g |
| |
protein: 84.89g |
| |
carbs: 352.45g |
|
-
|
-
|
| Sat 24th: |
2004 *
|
87%
|
fat: 89.91g |
| |
protein: 46.49g |
| |
carbs: 252.51g |
|
-
|
-
|
| Fri 23rd: |
2165 *
|
94%
|
fat: 97.65g |
| |
protein: 101.32g |
| |
carbs: 223.29g |
|
-
|
-
|
