| September 2019 |
| Fri 27th: |
3631 *
|
145%
|
fat: 171.93g |
| |
protein: 122.34g |
| |
carbs: 399.94g |
|
-
|
-
|
| Thu 26th: |
2626 *
|
105%
|
fat: 121.01g |
| |
protein: 81.37g |
| |
carbs: 311.32g |
|
3569*
|
 943
|
| Wed 25th: |
1850 *
|
74%
|
fat: 83.45g |
| |
protein: 71.69g |
| |
carbs: 219.31g |
|
3567*
|
1717
|
| Tue 24th: |
2022 *
|
81%
|
fat: 102.96g |
| |
protein: 88.69g |
| |
carbs: 203.77g |
|
3555*
|
1533
|
| Mon 23rd: |
1957 *
|
78%
|
fat: 90.55g |
| |
protein: 66.29g |
| |
carbs: 230.04g |
|
3551*
|
1594
|
| Sun 22nd: |
3350 *
|
134%
|
fat: 222.00g |
| |
protein: 104.00g |
| |
carbs: 279.00g |
|
2826*
|
 524
|
| Sat 21st: |
2290 *
|
92%
|
fat: 102.76g |
| |
protein: 90.32g |
| |
carbs: 270.45g |
|
2850*
|
560
|
| Fri 20th: |
1815 *
|
73%
|
fat: 58.87g |
| |
protein: 81.04g |
| |
carbs: 253.89g |
|
3551*
|
1736
|
| Thu 19th: |
2706 *
|
108%
|
fat: 125.30g |
| |
protein: 121.50g |
| |
carbs: 281.99g |
|
3539*
|
833
|
| Wed 18th: |
2564 *
|
103%
|
fat: 102.48g |
| |
protein: 79.05g |
| |
carbs: 372.26g |
|
3539*
|
975
|
| Tue 17th: |
2711 *
|
108%
|
fat: 144.84g |
| |
protein: 109.77g |
| |
carbs: 285.70g |
|
3539*
|
828
|
| Mon 16th: |
2378 *
|
95%
|
fat: 98.75g |
| |
protein: 93.75g |
| |
carbs: 294.12g |
|
3527*
|
1149
|
| Sun 15th: |
2433 *
|
97%
|
fat: 100.99g |
| |
protein: 93.35g |
| |
carbs: 269.72g |
|
4311*
|
1878
|
| Sat 14th: |
3908 *
|
156%
|
fat: 150.31g |
| |
protein: 120.87g |
| |
carbs: 365.16g |
|
3621*
|
287
|
| Fri 13th: |
2806 *
|
112%
|
fat: 129.99g |
| |
protein: 128.45g |
| |
carbs: 314.61g |
|
3731*
|
925
|
| Thu 12th: |
2133 *
|
85%
|
fat: 86.00g |
| |
protein: 95.56g |
| |
carbs: 315.55g |
|
3584*
|
1451
|
| Wed 11th: |
2167 *
|
87%
|
fat: 81.96g |
| |
protein: 98.05g |
| |
carbs: 283.52g |
|
3843*
|
1676
|
| Tue 10th: |
3384 *
|
135%
|
fat: 166.26g |
| |
protein: 123.70g |
| |
carbs: 386.35g |
|
3813*
|
429
|
| Mon 9th: |
1844 *
|
74%
|
fat: 75.00g |
| |
protein: 73.21g |
| |
carbs: 252.85g |
|
3580*
|
1736
|
| Sun 8th: |
3019 *
|
121%
|
fat: 125.77g |
| |
protein: 155.00g |
| |
carbs: 264.27g |
|
3592*
|
573
|
