| November 2012 |
| Fri 16th: |
1973 *
|
90%
|
fat: 82.73g |
| |
protein: 128.68g |
| |
carbs: 176.97g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
1181 *
|
54%
|
fat: 41.16g |
| |
protein: 54.12g |
| |
carbs: 147.20g |
|
-
|
-
|
| Tue 25th: |
2137 *
|
97%
|
fat: 90.52g |
| |
protein: 120.62g |
| |
carbs: 208.34g |
|
-
|
-
|
| January 2012 |
| Sun 15th: |
2703 *
|
123%
|
fat: 116.95g |
| |
protein: 174.28g |
| |
carbs: 232.14g |
|
-
|
-
|
| Fri 6th: |
1623 *
|
74%
|
fat: 70.60g |
| |
protein: 54.77g |
| |
carbs: 188.34g |
|
-
|
-
|
| Wed 4th: |
1490 *
|
68%
|
fat: 72.24g |
| |
protein: 85.64g |
| |
carbs: 131.82g |
|
-
|
-
|
| Tue 3rd: |
1281 *
|
58%
|
fat: 56.80g |
| |
protein: 79.87g |
| |
carbs: 111.69g |
|
-
|
-
|
| Mon 2nd: |
1986 *
|
90%
|
fat: 80.78g |
| |
protein: 82.49g |
| |
carbs: 234.77g |
|
-
|
-
|
| December 2011 |
| Fri 30th: |
1747 *
|
79%
|
fat: 91.28g |
| |
protein: 95.17g |
| |
carbs: 131.13g |
|
-
|
-
|
| Wed 28th: |
1244 *
|
57%
|
fat: 69.12g |
| |
protein: 72.35g |
| |
carbs: 81.10g |
|
-
|
-
|
| Tue 27th: |
2475 *
|
112%
|
fat: 112.36g |
| |
protein: 116.01g |
| |
carbs: 239.39g |
|
-
|
-
|
| Wed 21st: |
1290 *
|
59%
|
fat: 52.00g |
| |
protein: 102.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Tue 20th: |
2086 *
|
95%
|
fat: 80.83g |
| |
protein: 140.55g |
| |
carbs: 198.15g |
|
-
|
-
|
| Mon 19th: |
1450 *
|
66%
|
fat: 72.50g |
| |
protein: 51.00g |
| |
carbs: 144.50g |
|
-
|
-
|
| Sun 18th: |
2093 *
|
95%
|
fat: 90.98g |
| |
protein: 105.11g |
| |
carbs: 211.95g |
|
-
|
-
|
| Sat 17th: |
2775 *
|
126%
|
fat: 122.12g |
| |
protein: 97.10g |
| |
carbs: 336.14g |
|
-
|
-
|
| Wed 14th: |
2346 *
|
107%
|
fat: 104.30g |
| |
protein: 100.69g |
| |
carbs: 274.51g |
|
-
|
-
|
| Thu 1st: |
1907 *
|
87%
|
fat: 60.95g |
| |
protein: 141.57g |
| |
carbs: 202.03g |
|
-
|
-
|
| November 2011 |
| Thu 17th: |
2314 *
|
105%
|
fat: 110.07g |
| |
protein: 138.42g |
| |
carbs: 200.90g |
|
2791*
|
 477
|
| Fri 11th: |
2838 *
|
129%
|
fat: 135.96g |
| |
protein: 172.68g |
| |
carbs: 231.79g |
|
-
|
-
|
