| June 2013 |
| Tue 4th: |
2168 *
|
77%
|
fat: 60.00g |
| |
protein: 55.00g |
| |
carbs: 366.00g |
|
2418*
|
 250
|
| Mon 3rd: |
315 *
|
11%
|
fat: 7.00g |
| |
protein: 14.50g |
| |
carbs: 59.50g |
|
-
|
-
|
| May 2013 |
| Fri 24th: |
2100 *
|
75%
|
fat: 85.37g |
| |
protein: 103.56g |
| |
carbs: 245.67g |
|
2423*
|
323
|
| Thu 23rd: |
1908 *
|
68%
|
fat: 48.45g |
| |
protein: 63.71g |
| |
carbs: 312.13g |
|
2447*
|
539
|
| Wed 22nd: |
1246 *
|
44%
|
fat: 56.79g |
| |
protein: 56.75g |
| |
carbs: 134.44g |
|
2447*
|
1201
|
| Tue 21st: |
2250 *
|
80%
|
fat: 62.80g |
| |
protein: 68.48g |
| |
carbs: 361.79g |
|
2442*
|
192
|
| Mon 20th: |
1613 *
|
58%
|
fat: 58.46g |
| |
protein: 48.55g |
| |
carbs: 235.76g |
|
2465*
|
852
|
| Sun 19th: |
1910 *
|
68%
|
fat: 76.75g |
| |
protein: 73.50g |
| |
carbs: 220.95g |
|
2459*
|
549
|
| Sat 18th: |
1675 *
|
60%
|
fat: 70.23g |
| |
protein: 81.87g |
| |
carbs: 187.21g |
|
2767*
|
1092
|
| Fri 17th: |
2267 *
|
81%
|
fat: 75.90g |
| |
protein: 69.83g |
| |
carbs: 334.53g |
|
2470*
|
203
|
| Thu 16th: |
2457 *
|
88%
|
fat: 100.88g |
| |
protein: 91.76g |
| |
carbs: 292.62g |
|
2588*
|
131
|
| Wed 15th: |
1651 *
|
59%
|
fat: 42.60g |
| |
protein: 47.69g |
| |
carbs: 281.22g |
|
2465*
|
814
|
| Tue 14th: |
-
|
-
|
|
2456*
|
-
|
| Mon 13th: |
-
|
-
|
|
2453*
|
-
|
| Sun 12th: |
-
|
-
|
|
2444*
|
-
|
| Sat 11th: |
2357 *
|
84%
|
fat: 86.71g |
| |
protein: 98.15g |
| |
carbs: 299.24g |
|
2444*
|
87
|
| Fri 10th: |
1697 *
|
61%
|
fat: 41.16g |
| |
protein: 82.33g |
| |
carbs: 247.30g |
|
-
|
-
|
| Thu 9th: |
1855 *
|
66%
|
fat: 63.81g |
| |
protein: 66.35g |
| |
carbs: 259.24g |
|
2448*
|
593
|
| Wed 8th: |
2015 *
|
72%
|
fat: 81.16g |
| |
protein: 93.64g |
| |
carbs: 240.76g |
|
2453*
|
438
|
| Tue 7th: |
2013 *
|
72%
|
fat: 66.58g |
| |
protein: 76.34g |
| |
carbs: 289.76g |
|
2429*
|
416
|
| Mon 6th: |
1760 *
|
63%
|
fat: 71.28g |
| |
protein: 77.28g |
| |
carbs: 200.72g |
|
2444*
|
684
|
| Sun 5th: |
2752 *
|
98%
|
fat: 142.20g |
| |
protein: 95.17g |
| |
carbs: 263.67g |
|
2710*
|
 42
|
