Deewillbe60kgs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Thu 5th: 1673 * 80%
fat: 62.91g
|
protein: 60.08g
|
carbs: 233.33g
- -
Wed 4th: 1575 75%
fat: 52.45g
|
protein: 69.35g
|
carbs: 226.23g
3830  2255
Tue 3rd: 928 44%
fat: 30.96g
|
protein: 35.81g
|
carbs: 136.49g
2733  1805
June 2017
Mon 12th: 818 * 37%
fat: 19.45g
|
protein: 61.85g
|
carbs: 99.16g
2383*  1565

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