| May 2019 |
| Tue 7th: |
510 *
|
20%
|
fat: 30.99g |
| |
protein: 9.53g |
| |
carbs: 57.69g |
|
-
|
-
|
| January 2017 |
| Tue 10th: |
801
|
31%
|
fat: 14.16g |
| |
protein: 24.21g |
| |
carbs: 145.71g |
|
5937*
|
 5136
|
| Mon 9th: |
419 *
|
16%
|
fat: 22.10g |
| |
protein: 16.91g |
| |
carbs: 46.05g |
|
5937*
|
5518
|
| Sun 8th: |
970 *
|
37%
|
fat: 31.32g |
| |
protein: 37.96g |
| |
carbs: 142.40g |
|
5465*
|
4495
|
| Sat 7th: |
981 *
|
38%
|
fat: 26.85g |
| |
protein: 32.62g |
| |
carbs: 159.06g |
|
5465*
|
4484
|
| Fri 6th: |
1057 *
|
41%
|
fat: 53.38g |
| |
protein: 43.89g |
| |
carbs: 110.96g |
|
5722*
|
4665
|
| December 2016 |
| Wed 7th: |
678 *
|
26%
|
fat: 22.28g |
| |
protein: 21.10g |
| |
carbs: 113.45g |
|
-
|
-
|
| Tue 6th: |
1074 *
|
41%
|
fat: 23.97g |
| |
protein: 41.47g |
| |
carbs: 182.10g |
|
-
|
-
|
