| April 2024 |
| Sun 21st: |
640 *
|
27%
|
fat: 20.24g |
| |
protein: 57.28g |
| |
carbs: 52.67g |
|
-
|
-
|
| Tue 2nd: |
2347 *
|
98%
|
fat: 48.41g |
| |
protein: 238.66g |
| |
carbs: 228.88g |
|
-
|
-
|
| December 2023 |
| Tue 19th: |
318 *
|
13%
|
fat: 17.10g |
| |
protein: 14.86g |
| |
carbs: 24.88g |
|
-
|
-
|
| September 2023 |
| Fri 15th: |
496 *
|
21%
|
fat: 13.47g |
| |
protein: 63.28g |
| |
carbs: 25.95g |
|
-
|
-
|
| July 2023 |
| Thu 6th: |
1405 *
|
58%
|
fat: 44.35g |
| |
protein: 122.81g |
| |
carbs: 117.98g |
|
-
|
-
|
| May 2023 |
| Fri 26th: |
575 *
|
24%
|
fat: 25.37g |
| |
protein: 57.23g |
| |
carbs: 26.50g |
|
-
|
-
|
| November 2022 |
| Mon 21st: |
528 *
|
22%
|
fat: 30.65g |
| |
protein: 28.52g |
| |
carbs: 32.09g |
|
-
|
-
|
| Fri 18th: |
1527 *
|
63%
|
fat: 109.58g |
| |
protein: 86.92g |
| |
carbs: 43.15g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
506 *
|
21%
|
fat: 15.07g |
| |
protein: 72.37g |
| |
carbs: 12.27g |
|
-
|
-
|
| Fri 28th: |
1356 *
|
56%
|
fat: 52.88g |
| |
protein: 146.76g |
| |
carbs: 65.46g |
|
-
|
-
|
| Thu 27th: |
2124 *
|
88%
|
fat: 123.26g |
| |
protein: 180.90g |
| |
carbs: 62.83g |
|
-
|
-
|
| Wed 26th: |
1391 *
|
58%
|
fat: 34.11g |
| |
protein: 154.38g |
| |
carbs: 109.73g |
|
3201*
|
 1810
|
| Tue 25th: |
1476 *
|
61%
|
fat: 60.07g |
| |
protein: 133.65g |
| |
carbs: 91.94g |
|
-
|
-
|
| Mon 24th: |
2212 *
|
92%
|
fat: 105.44g |
| |
protein: 196.31g |
| |
carbs: 105.55g |
|
3201*
|
989
|
| Fri 21st: |
1079 *
|
45%
|
fat: 10.07g |
| |
protein: 153.65g |
| |
carbs: 89.04g |
|
-
|
-
|
| Thu 20th: |
934
|
39%
|
fat: 40.75g |
| |
protein: 98.42g |
| |
carbs: 39.25g |
|
-
|
-
|
| Wed 19th: |
1667 *
|
69%
|
fat: 127.43g |
| |
protein: 89.65g |
| |
carbs: 32.12g |
|
-
|
-
|
| Tue 18th: |
1542 *
|
64%
|
fat: 81.55g |
| |
protein: 152.99g |
| |
carbs: 38.86g |
|
-
|
-
|
| Mon 17th: |
1311 *
|
54%
|
fat: 31.62g |
| |
protein: 151.64g |
| |
carbs: 96.73g |
|
-
|
-
|
