| January 2012 |
| Mon 9th: |
1710 *
|
114%
|
fat: 58.74g |
| |
protein: 90.30g |
| |
carbs: 221.78g |
|
-
|
-
|
| Sun 8th: |
1866 *
|
156%
|
fat: 131.45g |
| |
protein: 62.21g |
| |
carbs: 92.87g |
|
-
|
-
|
| Sat 7th: |
1400 *
|
117%
|
fat: 69.00g |
| |
protein: 66.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Fri 6th: |
1280 *
|
107%
|
fat: 39.00g |
| |
protein: 97.00g |
| |
carbs: 150.00g |
|
3111*
|
 1831
|
| Thu 5th: |
1238
|
103%
|
fat: 42.56g |
| |
protein: 87.14g |
| |
carbs: 137.39g |
|
3111
|
1873
|
| Wed 4th: |
1184
|
-
|
fat: 44.48g |
| |
protein: 87.17g |
| |
carbs: 129.00g |
|
3227*
|
2043
|
| Tue 3rd: |
1320
|
-
|
fat: 52.50g |
| |
protein: 83.50g |
| |
carbs: 148.50g |
|
3100*
|
1780
|
