| February 2024 |
| Wed 7th: |
820 *
|
32%
|
fat: 33.52g |
| |
protein: 82.07g |
| |
carbs: 47.70g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
210 *
|
8%
|
fat: 15.00g |
| |
protein: 18.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 29th: |
966 *
|
37%
|
fat: 39.10g |
| |
protein: 87.97g |
| |
carbs: 62.72g |
|
3015*
|
 2049
|
| Wed 10th: |
1143 *
|
44%
|
fat: 28.72g |
| |
protein: 122.98g |
| |
carbs: 110.69g |
|
-
|
-
|
| Fri 5th: |
441 *
|
17%
|
fat: 10.65g |
| |
protein: 38.29g |
| |
carbs: 47.05g |
|
-
|
-
|
| July 2023 |
| Fri 21st: |
667 *
|
26%
|
fat: 35.07g |
| |
protein: 37.42g |
| |
carbs: 42.18g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
310 *
|
12%
|
fat: 23.00g |
| |
protein: 22.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Wed 21st: |
504 *
|
19%
|
fat: 38.41g |
| |
protein: 31.56g |
| |
carbs: 7.96g |
|
-
|
-
|
| Fri 16th: |
238 *
|
9%
|
fat: 10.97g |
| |
protein: 31.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| Thu 15th: |
860 *
|
33%
|
fat: 69.00g |
| |
protein: 27.50g |
| |
carbs: 26.00g |
|
-
|
-
|
| May 2023 |
| Sat 27th: |
264 *
|
10%
|
fat: 22.12g |
| |
protein: 15.16g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2023 |
| Wed 29th: |
638 *
|
25%
|
fat: 42.75g |
| |
protein: 39.93g |
| |
carbs: 21.87g |
|
-
|
-
|
| November 2022 |
| Mon 7th: |
736 *
|
28%
|
fat: 42.14g |
| |
protein: 49.85g |
| |
carbs: 43.05g |
|
-
|
-
|
| Wed 2nd: |
627 *
|
24%
|
fat: 41.77g |
| |
protein: 37.61g |
| |
carbs: 29.69g |
|
-
|
-
|
| Tue 1st: |
769 *
|
30%
|
fat: 60.00g |
| |
protein: 46.06g |
| |
carbs: 12.17g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
574 *
|
22%
|
fat: 39.34g |
| |
protein: 50.29g |
| |
carbs: 4.87g |
|
-
|
-
|
| September 2022 |
| Mon 12th: |
32 *
|
1%
|
fat: 1.75g |
| |
protein: 0.25g |
| |
carbs: 14.88g |
|
-
|
-
|
| Wed 7th: |
674 *
|
26%
|
fat: 45.29g |
| |
protein: 28.91g |
| |
carbs: 31.02g |
|
-
|
-
|
| Tue 6th: |
1466 *
|
56%
|
fat: 95.73g |
| |
protein: 84.83g |
| |
carbs: 69.00g |
|
-
|
-
|
| August 2022 |
| Mon 15th: |
1129 *
|
43%
|
fat: 76.65g |
| |
protein: 98.07g |
| |
carbs: 11.76g |
|
-
|
-
|
