| September 2021 |
| Wed 1st: |
452 *
|
24%
|
fat: 10.69g |
| |
protein: 8.43g |
| |
carbs: 81.37g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
2442 *
|
129%
|
fat: 97.83g |
| |
protein: 44.46g |
| |
carbs: 287.62g |
|
-
|
-
|
| Mon 30th: |
246 *
|
13%
|
fat: 11.80g |
| |
protein: 2.20g |
| |
carbs: 32.00g |
|
-
|
-
|
| February 2021 |
| Mon 1st: |
1844 *
|
97%
|
fat: 89.49g |
| |
protein: 62.84g |
| |
carbs: 133.32g |
|
-
|
-
|
| September 2020 |
| Sun 6th: |
1027 *
|
54%
|
fat: 33.76g |
| |
protein: 41.46g |
| |
carbs: 108.72g |
|
-
|
-
|
| Tue 1st: |
1173 *
|
62%
|
fat: 31.75g |
| |
protein: 38.15g |
| |
carbs: 152.55g |
|
-
|
-
|
| July 2020 |
| Fri 17th: |
1073 *
|
56%
|
fat: 46.80g |
| |
protein: 24.32g |
| |
carbs: 97.02g |
|
-
|
-
|
| Wed 15th: |
2220 *
|
117%
|
fat: 90.66g |
| |
protein: 46.39g |
| |
carbs: 249.00g |
|
-
|
-
|
| Tue 14th: |
1567 *
|
82%
|
fat: 33.00g |
| |
protein: 78.34g |
| |
carbs: 156.50g |
|
-
|
-
|
| Mon 13th: |
22 *
|
1%
|
fat: 0.05g |
| |
protein: 0.17g |
| |
carbs: 3.76g |
|
-
|
-
|
| Sun 12th: |
1973 *
|
104%
|
fat: 58.52g |
| |
protein: 54.91g |
| |
carbs: 256.82g |
|
-
|
-
|
| Sat 11th: |
1859 *
|
98%
|
fat: 69.95g |
| |
protein: 65.15g |
| |
carbs: 187.32g |
|
-
|
-
|
| Fri 10th: |
249 *
|
13%
|
fat: 5.02g |
| |
protein: 6.75g |
| |
carbs: 39.94g |
|
-
|
-
|
| Thu 9th: |
44 *
|
2%
|
fat: 0.21g |
| |
protein: 0.56g |
| |
carbs: 9.02g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
329 *
|
17%
|
fat: 19.90g |
| |
protein: 2.40g |
| |
carbs: 35.20g |
|
-
|
-
|
| Tue 5th: |
401 *
|
21%
|
fat: 12.70g |
| |
protein: 9.13g |
| |
carbs: 60.38g |
|
-
|
-
|
| July 2019 |
| Tue 23rd: |
696 *
|
37%
|
fat: 31.99g |
| |
protein: 27.40g |
| |
carbs: 75.46g |
|
-
|
-
|
| September 2018 |
| Tue 4th: |
365 *
|
19%
|
fat: 17.16g |
| |
protein: 18.60g |
| |
carbs: 40.43g |
|
-
|
-
|
| Sun 2nd: |
129 *
|
7%
|
fat: 2.70g |
| |
protein: 2.40g |
| |
carbs: 18.90g |
|
-
|
-
|
| Sat 1st: |
832 *
|
44%
|
fat: 20.98g |
| |
protein: 16.48g |
| |
carbs: 67.27g |
|
-
|
-
|
