| March 2017 |
| Sun 26th: |
183 *
|
10%
|
fat: 6.06g |
| |
protein: 28.43g |
| |
carbs: 10.54g |
|
-
|
-
|
| Thu 23rd: |
1086 *
|
57%
|
fat: 42.77g |
| |
protein: 85.45g |
| |
carbs: 99.88g |
|
-
|
-
|
| February 2017 |
| Tue 21st: |
1031 *
|
54%
|
fat: 39.20g |
| |
protein: 98.84g |
| |
carbs: 78.11g |
|
-
|
-
|
| Tue 14th: |
1372 *
|
72%
|
fat: 42.65g |
| |
protein: 131.54g |
| |
carbs: 133.58g |
|
-
|
-
|
| Mon 13th: |
2158 *
|
114%
|
fat: 75.31g |
| |
protein: 242.61g |
| |
carbs: 132.21g |
|
-
|
-
|
| Sun 12th: |
1242 *
|
65%
|
fat: 33.46g |
| |
protein: 183.20g |
| |
carbs: 54.99g |
|
-
|
-
|
| Sat 11th: |
1364 *
|
72%
|
fat: 34.42g |
| |
protein: 133.41g |
| |
carbs: 125.97g |
|
-
|
-
|
| Fri 10th: |
512 *
|
27%
|
fat: 13.82g |
| |
protein: 60.30g |
| |
carbs: 40.11g |
|
-
|
-
|
| Thu 9th: |
1831 *
|
96%
|
fat: 77.31g |
| |
protein: 206.11g |
| |
carbs: 92.44g |
|
-
|
-
|
| Wed 8th: |
1998 *
|
105%
|
fat: 67.19g |
| |
protein: 213.10g |
| |
carbs: 145.20g |
|
-
|
-
|
| Tue 7th: |
1967 *
|
104%
|
fat: 69.65g |
| |
protein: 158.11g |
| |
carbs: 185.61g |
|
-
|
-
|
| Mon 6th: |
1740 *
|
92%
|
fat: 39.36g |
| |
protein: 153.36g |
| |
carbs: 206.27g |
|
-
|
-
|
| Sun 5th: |
1583 *
|
83%
|
fat: 67.11g |
| |
protein: 108.59g |
| |
carbs: 150.19g |
|
-
|
-
|
| Sat 4th: |
1830 *
|
96%
|
fat: 55.93g |
| |
protein: 180.08g |
| |
carbs: 162.02g |
|
-
|
-
|
| Fri 3rd: |
1951 *
|
103%
|
fat: 71.83g |
| |
protein: 206.18g |
| |
carbs: 119.80g |
|
-
|
-
|
| Thu 2nd: |
1830 *
|
96%
|
fat: 53.09g |
| |
protein: 218.10g |
| |
carbs: 122.32g |
|
-
|
-
|
| Wed 1st: |
1014 *
|
53%
|
fat: 21.95g |
| |
protein: 90.84g |
| |
carbs: 123.24g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
1888 *
|
99%
|
fat: 53.10g |
| |
protein: 199.07g |
| |
carbs: 158.26g |
|
-
|
-
|
| Mon 30th: |
1537 *
|
81%
|
fat: 33.32g |
| |
protein: 163.93g |
| |
carbs: 155.20g |
|
-
|
-
|
| Sun 29th: |
1746 *
|
92%
|
fat: 62.99g |
| |
protein: 158.28g |
| |
carbs: 137.52g |
|
-
|
-
|
