| July 2017 |
| Mon 24th: |
1330 *
|
70%
|
fat: 13.20g |
| |
protein: 96.12g |
| |
carbs: 199.13g |
|
-
|
-
|
| Sun 23rd: |
648 *
|
34%
|
fat: 10.89g |
| |
protein: 16.87g |
| |
carbs: 119.95g |
|
-
|
-
|
| Fri 21st: |
1340 *
|
71%
|
fat: 24.91g |
| |
protein: 89.67g |
| |
carbs: 173.12g |
|
-
|
-
|
| Thu 20th: |
2275 *
|
120%
|
fat: 47.58g |
| |
protein: 145.51g |
| |
carbs: 302.89g |
|
-
|
-
|
| Sun 9th: |
1921 *
|
101%
|
fat: 26.14g |
| |
protein: 127.52g |
| |
carbs: 278.35g |
|
-
|
-
|
| Sat 8th: |
1644 *
|
87%
|
fat: 22.11g |
| |
protein: 152.90g |
| |
carbs: 206.11g |
|
-
|
-
|
| Tue 4th: |
505 *
|
27%
|
fat: 5.59g |
| |
protein: 17.87g |
| |
carbs: 89.15g |
|
-
|
-
|
| June 2017 |
| Thu 15th: |
1679 *
|
88%
|
fat: 37.01g |
| |
protein: 127.64g |
| |
carbs: 208.84g |
|
-
|
-
|
| Tue 13th: |
1762 *
|
93%
|
fat: 31.46g |
| |
protein: 145.39g |
| |
carbs: 218.89g |
|
-
|
-
|
| Sun 11th: |
1998 *
|
105%
|
fat: 61.95g |
| |
protein: 118.48g |
| |
carbs: 241.99g |
|
-
|
-
|
| April 2017 |
| Sat 15th: |
1959 *
|
103%
|
fat: 49.84g |
| |
protein: 156.32g |
| |
carbs: 220.25g |
|
-
|
-
|
| Mon 10th: |
2098 *
|
110%
|
fat: 43.13g |
| |
protein: 162.47g |
| |
carbs: 235.08g |
|
-
|
-
|
| Sun 9th: |
570 *
|
30%
|
fat: 9.20g |
| |
protein: 14.40g |
| |
carbs: 64.20g |
|
-
|
-
|
| Sun 2nd: |
2017 *
|
106%
|
fat: 27.73g |
| |
protein: 168.17g |
| |
carbs: 246.93g |
|
-
|
-
|
| March 2017 |
| Sun 26th: |
849 *
|
45%
|
fat: 37.92g |
| |
protein: 21.72g |
| |
carbs: 87.40g |
|
-
|
-
|
| Wed 22nd: |
2117 *
|
111%
|
fat: 31.47g |
| |
protein: 173.70g |
| |
carbs: 258.30g |
|
-
|
-
|
| Sat 18th: |
2053 *
|
108%
|
fat: 30.30g |
| |
protein: 181.74g |
| |
carbs: 234.83g |
|
-
|
-
|
| Mon 13th: |
2195 *
|
116%
|
fat: 34.09g |
| |
protein: 198.02g |
| |
carbs: 245.55g |
|
-
|
-
|
| Thu 9th: |
1782 *
|
94%
|
fat: 40.58g |
| |
protein: 145.18g |
| |
carbs: 181.64g |
|
-
|
-
|
