| March 2017 |
| Thu 23rd: |
626 *
|
63%
|
fat: 15.49g |
| |
protein: 42.27g |
| |
carbs: 78.39g |
|
-
|
-
|
| Tue 21st: |
758 *
|
76%
|
fat: 14.36g |
| |
protein: 84.62g |
| |
carbs: 77.57g |
|
-
|
-
|
| Mon 20th: |
477 *
|
48%
|
fat: 13.79g |
| |
protein: 55.66g |
| |
carbs: 33.93g |
|
-
|
-
|
| Sun 19th: |
634 *
|
63%
|
fat: 10.35g |
| |
protein: 58.78g |
| |
carbs: 77.37g |
|
-
|
-
|
| Mon 13th: |
1051 *
|
96%
|
fat: 25.39g |
| |
protein: 96.40g |
| |
carbs: 114.84g |
|
-
|
-
|
| Sun 12th: |
1022 *
|
93%
|
fat: 24.66g |
| |
protein: 88.97g |
| |
carbs: 121.41g |
|
-
|
-
|
| Mon 6th: |
1068 *
|
97%
|
fat: 34.77g |
| |
protein: 88.28g |
| |
carbs: 114.86g |
|
-
|
-
|
| Sat 4th: |
1091 *
|
99%
|
fat: 31.77g |
| |
protein: 86.79g |
| |
carbs: 119.74g |
|
-
|
-
|
| February 2017 |
| Tue 14th: |
942 *
|
86%
|
fat: 14.83g |
| |
protein: 91.22g |
| |
carbs: 128.66g |
|
-
|
-
|
| Mon 13th: |
973 *
|
88%
|
fat: 18.10g |
| |
protein: 75.40g |
| |
carbs: 142.43g |
|
-
|
-
|
| Fri 10th: |
1111 *
|
101%
|
fat: 19.72g |
| |
protein: 55.13g |
| |
carbs: 202.38g |
|
-
|
-
|
| October 2016 |
| Sat 29th: |
906 *
|
91%
|
fat: 23.51g |
| |
protein: 31.37g |
| |
carbs: 151.20g |
|
1504*
|
 598
|
| Thu 27th: |
746 *
|
75%
|
fat: 25.46g |
| |
protein: 31.40g |
| |
carbs: 103.42g |
|
-
|
-
|
| Wed 26th: |
883 *
|
88%
|
fat: 31.01g |
| |
protein: 23.71g |
| |
carbs: 133.69g |
|
1667*
|
784
|
| Tue 25th: |
945 *
|
94%
|
fat: 32.95g |
| |
protein: 30.51g |
| |
carbs: 142.86g |
|
-
|
-
|
| Mon 24th: |
777 *
|
78%
|
fat: 18.52g |
| |
protein: 86.62g |
| |
carbs: 71.45g |
|
1647*
|
870
|
| Sun 23rd: |
1101 *
|
110%
|
fat: 37.14g |
| |
protein: 24.77g |
| |
carbs: 174.26g |
|
-
|
-
|
| Sat 22nd: |
1223 *
|
98%
|
fat: 52.20g |
| |
protein: 41.62g |
| |
carbs: 150.48g |
|
1541*
|
318
|
| Fri 21st: |
1714 *
|
-
|
fat: 90.20g |
| |
protein: 37.22g |
| |
carbs: 190.57g |
|
-
|
-
|
