| September 2022 |
| Thu 15th: |
1271 *
|
91%
|
fat: 30.11g |
| |
protein: 152.50g |
| |
carbs: 93.37g |
|
2683*
|
 1412
|
| June 2022 |
| Fri 17th: |
944 *
|
67%
|
fat: 24.35g |
| |
protein: 89.31g |
| |
carbs: 97.34g |
|
-
|
-
|
| April 2022 |
| Mon 11th: |
319 *
|
23%
|
fat: 4.62g |
| |
protein: 31.79g |
| |
carbs: 37.87g |
|
-
|
-
|
| March 2022 |
| Fri 11th: |
1208 *
|
86%
|
fat: 49.76g |
| |
protein: 94.12g |
| |
carbs: 105.97g |
|
-
|
-
|
| Mon 7th: |
800 *
|
57%
|
fat: 20.00g |
| |
protein: 66.92g |
| |
carbs: 92.94g |
|
-
|
-
|
| Sat 5th: |
1037 *
|
74%
|
fat: 50.22g |
| |
protein: 50.00g |
| |
carbs: 98.93g |
|
-
|
-
|
| Fri 4th: |
739 *
|
53%
|
fat: 26.15g |
| |
protein: 46.45g |
| |
carbs: 84.02g |
|
-
|
-
|
| Thu 3rd: |
1141 *
|
82%
|
fat: 35.95g |
| |
protein: 52.17g |
| |
carbs: 161.85g |
|
-
|
-
|
| July 2021 |
| Wed 7th: |
1645 *
|
118%
|
fat: 52.35g |
| |
protein: 64.16g |
| |
carbs: 233.76g |
|
3390*
|
1745
|
| Tue 6th: |
1841 *
|
132%
|
fat: 52.09g |
| |
protein: 87.20g |
| |
carbs: 258.44g |
|
3390*
|
1549
|
| Mon 5th: |
1592 *
|
114%
|
fat: 77.80g |
| |
protein: 82.86g |
| |
carbs: 151.32g |
|
3647*
|
2055
|
| March 2021 |
| Sun 14th: |
1167 *
|
83%
|
fat: 68.50g |
| |
protein: 94.00g |
| |
carbs: 105.98g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
399 *
|
57%
|
fat: 7.18g |
| |
protein: 42.20g |
| |
carbs: 43.75g |
|
3907*
|
3508
|
| Fri 28th: |
623 *
|
89%
|
fat: 19.16g |
| |
protein: 72.02g |
| |
carbs: 42.40g |
|
3740*
|
3117
|
| Thu 27th: |
1444 *
|
206%
|
fat: 61.17g |
| |
protein: 88.73g |
| |
carbs: 120.64g |
|
3889*
|
2445
|
| Wed 26th: |
425 *
|
61%
|
fat: 12.06g |
| |
protein: 39.21g |
| |
carbs: 41.11g |
|
3264*
|
2839
|
| Tue 25th: |
488 *
|
70%
|
fat: 12.86g |
| |
protein: 43.78g |
| |
carbs: 54.34g |
|
3279*
|
2791
|
| Mon 24th: |
424 *
|
61%
|
fat: 4.58g |
| |
protein: 44.95g |
| |
carbs: 55.96g |
|
3257*
|
2833
|
| Sun 23rd: |
671 *
|
96%
|
fat: 20.16g |
| |
protein: 67.11g |
| |
carbs: 53.05g |
|
3257*
|
2586
|
| Sat 22nd: |
712 *
|
102%
|
fat: 12.29g |
| |
protein: 47.84g |
| |
carbs: 106.95g |
|
3604*
|
2892
|
