| August 2017 |
| Sat 5th: |
1097 *
|
52%
|
fat: 37.11g |
| |
protein: 46.30g |
| |
carbs: 152.84g |
|
-
|
-
|
| July 2017 |
| Tue 25th: |
615 *
|
29%
|
fat: 19.50g |
| |
protein: 9.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Mon 24th: |
1307 *
|
62%
|
fat: 71.67g |
| |
protein: 56.50g |
| |
carbs: 107.89g |
|
-
|
-
|
| Fri 7th: |
886 *
|
42%
|
fat: 35.00g |
| |
protein: 42.52g |
| |
carbs: 104.42g |
|
-
|
-
|
| Thu 6th: |
1104 *
|
53%
|
fat: 71.48g |
| |
protein: 53.61g |
| |
carbs: 76.56g |
|
-
|
-
|
| Tue 4th: |
12 *
|
1%
|
fat: 0.00g |
| |
protein: 0.18g |
| |
carbs: 4.06g |
|
2263*
|
 2251
|
| June 2017 |
| Tue 27th: |
860 *
|
41%
|
fat: 54.00g |
| |
protein: 22.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Sun 25th: |
450 *
|
21%
|
fat: 30.00g |
| |
protein: 12.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Sat 24th: |
1031 *
|
49%
|
fat: 43.50g |
| |
protein: 63.00g |
| |
carbs: 135.70g |
|
-
|
-
|
| Fri 23rd: |
1177 *
|
56%
|
fat: 49.78g |
| |
protein: 79.44g |
| |
carbs: 124.52g |
|
-
|
-
|
| Thu 22nd: |
995 *
|
47%
|
fat: 60.00g |
| |
protein: 70.00g |
| |
carbs: 41.00g |
|
2550*
|
1555
|
| Wed 21st: |
1597 *
|
76%
|
fat: 66.00g |
| |
protein: 106.00g |
| |
carbs: 142.25g |
|
3260*
|
1663
|
| February 2017 |
| Fri 3rd: |
1680 *
|
80%
|
fat: 152.55g |
| |
protein: 56.65g |
| |
carbs: 211.04g |
|
2293*
|
613
|
| Thu 2nd: |
1855 *
|
88%
|
fat: 98.23g |
| |
protein: 100.06g |
| |
carbs: 156.81g |
|
-
|
-
|
| Wed 1st: |
1313 *
|
63%
|
fat: 60.61g |
| |
protein: 79.75g |
| |
carbs: 114.08g |
|
2533*
|
1220
|
| January 2017 |
| Fri 27th: |
850 *
|
40%
|
fat: 34.50g |
| |
protein: 51.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Tue 10th: |
1085 *
|
52%
|
fat: 50.20g |
| |
protein: 47.10g |
| |
carbs: 112.00g |
|
-
|
-
|
| Mon 9th: |
1656 *
|
79%
|
fat: 70.31g |
| |
protein: 81.00g |
| |
carbs: 176.78g |
|
-
|
-
|
| Wed 4th: |
726 *
|
35%
|
fat: 28.69g |
| |
protein: 21.00g |
| |
carbs: 103.52g |
|
-
|
-
|
| December 2016 |
| Fri 16th: |
1244 *
|
59%
|
fat: 81.80g |
| |
protein: 57.00g |
| |
carbs: 61.60g |
|
-
|
-
|
