| April 2017 |
| Mon 3rd: |
1306 *
|
65%
|
fat: 90.96g |
| |
protein: 100.92g |
| |
carbs: 16.99g |
|
-
|
-
|
| Sun 2nd: |
116 *
|
6%
|
fat: 9.86g |
| |
protein: 4.80g |
| |
carbs: 4.27g |
|
-
|
-
|
| Sat 1st: |
1876 *
|
94%
|
fat: 158.66g |
| |
protein: 62.97g |
| |
carbs: 23.71g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
1497 *
|
75%
|
fat: 106.79g |
| |
protein: 101.48g |
| |
carbs: 22.82g |
|
-
|
-
|
| Thu 30th: |
1394 *
|
70%
|
fat: 114.42g |
| |
protein: 57.58g |
| |
carbs: 31.95g |
|
-
|
-
|
| Wed 29th: |
1197 *
|
60%
|
fat: 71.17g |
| |
protein: 111.48g |
| |
carbs: 23.07g |
|
-
|
-
|
| February 2017 |
| Fri 10th: |
990 *
|
50%
|
fat: 46.28g |
| |
protein: 46.65g |
| |
carbs: 94.66g |
|
-
|
-
|
| Thu 9th: |
1840 *
|
92%
|
fat: 132.27g |
| |
protein: 126.07g |
| |
carbs: 35.77g |
|
-
|
-
|
| Wed 8th: |
1488 *
|
74%
|
fat: 102.26g |
| |
protein: 102.50g |
| |
carbs: 35.42g |
|
-
|
-
|
| January 2017 |
| Mon 30th: |
883 *
|
44%
|
fat: 57.13g |
| |
protein: 60.08g |
| |
carbs: 31.64g |
|
-
|
-
|
| Fri 20th: |
1131 *
|
57%
|
fat: 62.60g |
| |
protein: 64.59g |
| |
carbs: 76.59g |
|
-
|
-
|
| Thu 19th: |
1579 *
|
79%
|
fat: 120.09g |
| |
protein: 85.03g |
| |
carbs: 30.12g |
|
-
|
-
|
| Fri 13th: |
966 *
|
48%
|
fat: 59.29g |
| |
protein: 80.99g |
| |
carbs: 30.22g |
|
-
|
-
|
| Sun 8th: |
674 *
|
34%
|
fat: 43.55g |
| |
protein: 42.62g |
| |
carbs: 25.89g |
|
-
|
-
|
| Sat 7th: |
1656 *
|
83%
|
fat: 119.66g |
| |
protein: 119.64g |
| |
carbs: 23.71g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
1668 *
|
83%
|
fat: 87.75g |
| |
protein: 92.27g |
| |
carbs: 109.55g |
|
-
|
-
|
| Tue 29th: |
1053 *
|
53%
|
fat: 61.98g |
| |
protein: 92.98g |
| |
carbs: 28.65g |
|
-
|
-
|
| Thu 24th: |
997 *
|
50%
|
fat: 68.93g |
| |
protein: 52.52g |
| |
carbs: 50.91g |
|
-
|
-
|
| Wed 23rd: |
1169 *
|
58%
|
fat: 85.44g |
| |
protein: 79.81g |
| |
carbs: 20.48g |
|
-
|
-
|
| Tue 22nd: |
1279 *
|
64%
|
fat: 86.69g |
| |
protein: 103.43g |
| |
carbs: 25.31g |
|
-
|
-
|
