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andrecastillo
Diet Calendar
andrecastillo's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
October 2016
Fri 21st:
1394 *
54%
fat: 34.79g
|
protein: 44.78g
|
carbs: 232.62g
-
-
Thu 20th:
511 *
20%
fat: 15.71g
|
protein: 17.64g
|
carbs: 75.73g
-
-
Wed 19th:
1248 *
-
fat: 26.86g
|
protein: 36.92g
|
carbs: 221.59g
-
-
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