WendyH16's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2016
Sat 22nd: 588 * 23%
fat: 38.60g
|
protein: 54.10g
|
carbs: 3.50g
- -
Fri 21st: 696 * 27%
fat: 29.65g
|
protein: 20.96g
|
carbs: 89.81g
- -
Thu 20th: 2624 * 101%
fat: 153.94g
|
protein: 145.16g
|
carbs: 134.07g
3573*  949

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