| May 2010 |
| Mon 3rd: |
102 *
|
8%
|
fat: 1.59g |
| |
protein: 3.58g |
| |
carbs: 18.48g |
|
-
|
-
|
| Sun 2nd: |
380 *
|
32%
|
fat: 11.40g |
| |
protein: 5.00g |
| |
carbs: 11.40g |
|
-
|
-
|
| Sat 1st: |
101 *
|
8%
|
fat: 0.03g |
| |
protein: 1.88g |
| |
carbs: 24.28g |
|
-
|
-
|
| April 2010 |
| Fri 30th: |
395 *
|
33%
|
fat: 17.58g |
| |
protein: 7.15g |
| |
carbs: 53.10g |
|
-
|
-
|
| Wed 28th: |
51 *
|
4%
|
fat: 0.80g |
| |
protein: 1.79g |
| |
carbs: 9.24g |
|
1530*
|
 1479
|
| Tue 27th: |
283 *
|
24%
|
fat: 11.08g |
| |
protein: 10.05g |
| |
carbs: 36.51g |
|
1404*
|
1121
|
| Mon 26th: |
735 *
|
61%
|
fat: 32.94g |
| |
protein: 21.49g |
| |
carbs: 88.90g |
|
-
|
-
|
| Sun 25th: |
622 *
|
52%
|
fat: 17.49g |
| |
protein: 32.21g |
| |
carbs: 87.90g |
|
-
|
-
|
| Sat 24th: |
577 *
|
48%
|
fat: 23.88g |
| |
protein: 48.31g |
| |
carbs: 40.80g |
|
1784*
|
1207
|
| Fri 23rd: |
718 *
|
60%
|
fat: 18.85g |
| |
protein: 31.12g |
| |
carbs: 112.03g |
|
1860*
|
1142
|
| Thu 22nd: |
611 *
|
51%
|
fat: 5.73g |
| |
protein: 21.10g |
| |
carbs: 118.39g |
|
1581*
|
970
|
| Wed 21st: |
529 *
|
44%
|
fat: 21.84g |
| |
protein: 40.16g |
| |
carbs: 39.80g |
|
2147*
|
1618
|
| Tue 20th: |
-
|
-
|
|
1647*
|
-
|
| Mon 19th: |
497 *
|
41%
|
fat: 3.79g |
| |
protein: 10.72g |
| |
carbs: 80.44g |
|
1480*
|
983
|
| Sun 18th: |
765 *
|
64%
|
fat: 17.75g |
| |
protein: 42.93g |
| |
carbs: 82.48g |
|
1581*
|
816
|
| Sat 17th: |
448 *
|
37%
|
fat: 10.71g |
| |
protein: 15.71g |
| |
carbs: 74.85g |
|
1290*
|
842
|
| Fri 16th: |
317 *
|
26%
|
fat: 18.94g |
| |
protein: 20.90g |
| |
carbs: 15.06g |
|
-
|
-
|
| Thu 15th: |
761 *
|
63%
|
fat: 10.91g |
| |
protein: 37.69g |
| |
carbs: 129.13g |
|
-
|
-
|
| Wed 14th: |
464 *
|
39%
|
fat: 27.07g |
| |
protein: 10.83g |
| |
carbs: 52.07g |
|
-
|
-
|
| Tue 13th: |
355 *
|
30%
|
fat: 2.25g |
| |
protein: 13.58g |
| |
carbs: 69.31g |
|
-
|
-
|
