SoonAustralia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2016
Mon 24th: 1063 * 63%
fat: 37.87g
|
protein: 14.40g
|
carbs: 112.39g
- -
Sun 23rd: 349 * 21%
fat: 6.96g
|
protein: 12.75g
|
carbs: 13.37g
- -
Sat 22nd: 328 * 19%
fat: 5.65g
|
protein: 3.60g
|
carbs: 13.77g
- -
Fri 21st: 364 * 21%
fat: 3.89g
|
protein: 27.11g
|
carbs: 14.01g
- -
Thu 20th: 386 * 23%
fat: 17.63g
|
protein: 60.97g
|
carbs: 42.00g
1386*  1000

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