| January 2011 |
| Fri 28th: |
255 *
|
12%
|
fat: 3.50g |
| |
protein: 7.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Thu 27th: |
1060 *
|
48%
|
fat: 28.50g |
| |
protein: 34.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| Wed 26th: |
410 *
|
19%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Tue 25th: |
890 *
|
40%
|
fat: 38.50g |
| |
protein: 31.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Mon 24th: |
1319 *
|
60%
|
fat: 66.49g |
| |
protein: 48.46g |
| |
carbs: 158.47g |
|
-
|
-
|
| Fri 21st: |
1923 *
|
87%
|
fat: 84.07g |
| |
protein: 38.42g |
| |
carbs: 251.05g |
|
-
|
-
|
| Thu 20th: |
1705 *
|
66%
|
fat: 90.64g |
| |
protein: 49.20g |
| |
carbs: 202.06g |
|
-
|
-
|
| September 2010 |
| Thu 2nd: |
805 *
|
31%
|
fat: 15.00g |
| |
protein: 18.80g |
| |
carbs: 153.10g |
|
3521*
|
 2716
|
| May 2010 |
| Tue 11th: |
1095 *
|
42%
|
fat: 27.25g |
| |
protein: 60.00g |
| |
carbs: 155.50g |
|
-
|
-
|
| Mon 10th: |
1845 *
|
71%
|
fat: 60.75g |
| |
protein: 61.50g |
| |
carbs: 195.50g |
|
-
|
-
|
| Sun 9th: |
1280 *
|
49%
|
fat: 28.00g |
| |
protein: 41.00g |
| |
carbs: 235.00g |
|
3467*
|
2187
|
| Sat 8th: |
1136 *
|
44%
|
fat: 38.06g |
| |
protein: 39.48g |
| |
carbs: 102.36g |
|
3276*
|
2140
|
| Fri 7th: |
2065 *
|
79%
|
fat: 79.00g |
| |
protein: 81.00g |
| |
carbs: 274.00g |
|
3454*
|
1389
|
| Thu 6th: |
2313 *
|
89%
|
fat: 85.43g |
| |
protein: 75.73g |
| |
carbs: 322.23g |
|
3454*
|
1141
|
| Wed 5th: |
1744 *
|
67%
|
fat: 69.52g |
| |
protein: 84.54g |
| |
carbs: 224.61g |
|
3454*
|
1710
|
| Tue 4th: |
1871 *
|
72%
|
fat: 117.48g |
| |
protein: 45.17g |
| |
carbs: 168.53g |
|
3454*
|
1583
|
| Mon 3rd: |
1206 *
|
46%
|
fat: 51.04g |
| |
protein: 37.93g |
| |
carbs: 153.44g |
|
3454*
|
2248
|
| Sun 2nd: |
1155 *
|
44%
|
fat: 32.00g |
| |
protein: 48.00g |
| |
carbs: 173.00g |
|
2946*
|
1791
|
| Sat 1st: |
890 *
|
34%
|
fat: 35.04g |
| |
protein: 31.31g |
| |
carbs: 110.56g |
|
4205*
|
3315
|
| April 2010 |
| Fri 30th: |
1854 *
|
71%
|
fat: 98.92g |
| |
protein: 87.32g |
| |
carbs: 165.54g |
|
3493*
|
1639
|
