| October 2017 |
| Mon 16th: |
396 *
|
30%
|
fat: 17.10g |
| |
protein: 48.96g |
| |
carbs: 11.87g |
|
1433*
|
 1037
|
| July 2017 |
| Mon 31st: |
685 *
|
53%
|
fat: 19.15g |
| |
protein: 21.92g |
| |
carbs: 106.06g |
|
-
|
-
|
| May 2017 |
| Mon 1st: |
252 *
|
19%
|
fat: 11.93g |
| |
protein: 10.61g |
| |
carbs: 25.51g |
|
-
|
-
|
| April 2017 |
| Sat 1st: |
582 *
|
45%
|
fat: 20.78g |
| |
protein: 14.98g |
| |
carbs: 86.10g |
|
1662*
|
1080
|
| March 2017 |
| Thu 30th: |
1105 *
|
85%
|
fat: 43.51g |
| |
protein: 42.80g |
| |
carbs: 138.56g |
|
1692*
|
587
|
| Mon 27th: |
612 *
|
47%
|
fat: 16.35g |
| |
protein: 52.15g |
| |
carbs: 64.54g |
|
1887*
|
1275
|
| Sun 26th: |
589 *
|
45%
|
fat: 10.49g |
| |
protein: 28.66g |
| |
carbs: 95.27g |
|
1593*
|
1004
|
| Sat 25th: |
510 *
|
39%
|
fat: 16.19g |
| |
protein: 28.73g |
| |
carbs: 62.79g |
|
1825*
|
1315
|
| Fri 24th: |
624 *
|
48%
|
fat: 24.59g |
| |
protein: 17.24g |
| |
carbs: 86.60g |
|
1647*
|
1023
|
| Thu 23rd: |
1251 *
|
96%
|
fat: 38.70g |
| |
protein: 45.96g |
| |
carbs: 178.42g |
|
1873*
|
622
|
| Wed 22nd: |
642 *
|
49%
|
fat: 15.77g |
| |
protein: 45.13g |
| |
carbs: 79.44g |
|
2049*
|
1407
|
| Mon 20th: |
587 *
|
45%
|
fat: 15.36g |
| |
protein: 40.07g |
| |
carbs: 71.31g |
|
1873*
|
1286
|
| Sun 19th: |
626 *
|
48%
|
fat: 15.39g |
| |
protein: 29.43g |
| |
carbs: 91.36g |
|
1264*
|
638
|
| Sat 18th: |
747 *
|
57%
|
fat: 21.48g |
| |
protein: 29.08g |
| |
carbs: 106.00g |
|
1370*
|
623
|
| Fri 17th: |
408 *
|
31%
|
fat: 14.23g |
| |
protein: 16.33g |
| |
carbs: 54.39g |
|
1832*
|
1424
|
| Thu 16th: |
443 *
|
34%
|
fat: 14.06g |
| |
protein: 28.90g |
| |
carbs: 50.77g |
|
1634*
|
1191
|
| Wed 15th: |
284 *
|
22%
|
fat: 8.44g |
| |
protein: 14.87g |
| |
carbs: 36.54g |
|
1634*
|
1350
|
| Sun 12th: |
354 *
|
27%
|
fat: 11.89g |
| |
protein: 16.93g |
| |
carbs: 42.58g |
|
1406*
|
1052
|
| Sat 11th: |
799 *
|
61%
|
fat: 32.49g |
| |
protein: 29.84g |
| |
carbs: 96.62g |
|
1645*
|
846
|
| Fri 10th: |
382 *
|
29%
|
fat: 16.46g |
| |
protein: 19.38g |
| |
carbs: 37.65g |
|
1846*
|
1464
|
