| February 2017 |
| Mon 13th: |
1606 *
|
64%
|
fat: 43.62g |
| |
protein: 116.87g |
| |
carbs: 207.13g |
|
-
|
-
|
| January 2017 |
| Mon 30th: |
1465 *
|
59%
|
fat: 36.49g |
| |
protein: 104.47g |
| |
carbs: 194.37g |
|
-
|
-
|
| December 2016 |
| Mon 26th: |
820 *
|
33%
|
fat: 18.63g |
| |
protein: 49.05g |
| |
carbs: 120.31g |
|
-
|
-
|
| Tue 20th: |
1633 *
|
65%
|
fat: 46.31g |
| |
protein: 117.11g |
| |
carbs: 193.94g |
|
-
|
-
|
| Tue 13th: |
1621 *
|
65%
|
fat: 35.34g |
| |
protein: 104.68g |
| |
carbs: 240.48g |
|
-
|
-
|
| Tue 6th: |
1617 *
|
65%
|
fat: 41.37g |
| |
protein: 118.52g |
| |
carbs: 193.43g |
|
-
|
-
|
| Mon 5th: |
1594 *
|
64%
|
fat: 54.33g |
| |
protein: 100.27g |
| |
carbs: 191.97g |
|
-
|
-
|
| Fri 2nd: |
859 *
|
34%
|
fat: 56.37g |
| |
protein: 24.84g |
| |
carbs: 85.12g |
|
-
|
-
|
| November 2016 |
| Tue 22nd: |
418 *
|
17%
|
fat: 3.59g |
| |
protein: 60.00g |
| |
carbs: 39.68g |
|
-
|
-
|
| Mon 21st: |
1525 *
|
61%
|
fat: 35.68g |
| |
protein: 109.54g |
| |
carbs: 204.57g |
|
-
|
-
|
| Sun 20th: |
1604 *
|
64%
|
fat: 42.95g |
| |
protein: 114.93g |
| |
carbs: 200.99g |
|
-
|
-
|
| Fri 18th: |
1554 *
|
62%
|
fat: 45.18g |
| |
protein: 96.59g |
| |
carbs: 178.65g |
|
-
|
-
|
| Thu 17th: |
1758 *
|
70%
|
fat: 56.81g |
| |
protein: 115.39g |
| |
carbs: 202.70g |
|
-
|
-
|
| Wed 16th: |
1697 *
|
68%
|
fat: 36.44g |
| |
protein: 120.81g |
| |
carbs: 222.93g |
|
-
|
-
|
| Tue 15th: |
1660 *
|
66%
|
fat: 52.17g |
| |
protein: 110.03g |
| |
carbs: 196.73g |
|
-
|
-
|
| Mon 14th: |
1593 *
|
64%
|
fat: 43.26g |
| |
protein: 117.05g |
| |
carbs: 204.47g |
|
-
|
-
|
| Sun 13th: |
1208 *
|
48%
|
fat: 50.50g |
| |
protein: 59.94g |
| |
carbs: 142.55g |
|
-
|
-
|
| Sat 12th: |
1522 *
|
61%
|
fat: 41.05g |
| |
protein: 110.13g |
| |
carbs: 177.49g |
|
-
|
-
|
| Fri 11th: |
1299 *
|
52%
|
fat: 34.29g |
| |
protein: 128.47g |
| |
carbs: 119.11g |
|
-
|
-
|
| Thu 10th: |
1449 *
|
58%
|
fat: 51.29g |
| |
protein: 121.13g |
| |
carbs: 137.54g |
|
-
|
-
|
